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NordicTrack NTEL4255.2 user manual See on

Models: NTEL4255.2

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During both heart rate programs, the console will regularly compare your heart rate to the target heart rate setting. If your heart rate is too far below or above the target heart rate setting, the resistance of the pedals will automatically in- crease or decrease to bring your heart rate closer to the target heart rate setting.

After the first minute of the pro-

gram, the pace guide will prompt you to increase or

decrease your pedaling pace.

When one of the indicators on the left side of the pace guide lights, increase your pace; when one of the indicators on the right side lights, decrease your pace. When the center indicator lights, main- tain your current pace.

Important: The target heart rate settings are intended only to provide motivation. Your ac- tual heart rate may be slower than the target heart rate settings. Make sure to exercise at a pace that is comfortable for you.

Note: During the program, you can manually over- ride the resistance setting, if desired, with the Quick Resistance buttons. However, when the console compares your heart rate to the target heart rate setting, the resistance of the pedals may automatically increase or decrease to bring your heart rate closer to the target heart rate set- ting.

If you stop pedaling for several seconds, a tone will sound and the program will pause. To restart the program, simply resume pedaling.

6Monitor your progress with the displays. See step 4 on page 14.

7Turn on the fans if desired. See step 6 on page 15.

8 When the program is finished, the console will automatically turn off.

See step 7 on page 15.

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NordicTrack NTEL4255.2 user manual See on
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NTEL4255.2 specifications

The NordicTrack NTEL4255.2 is a state-of-the-art treadmill designed for fitness enthusiasts looking to experience a blend of advanced technology and performance features in their home workout routines. Known for its sturdy construction and user-friendly interface, this treadmill has gained popularity among both casual users and serious athletes.

One of the standout features of the NTEL4255.2 is its impressive incline range. Users can adjust the incline up to 12%, mimicking the natural terrain of outdoor running. This feature not only boosts workout intensity but also engages different muscle groups, helping to achieve more effective results. Additionally, the treadmill comes equipped with a powerful motor that provides a smooth and quiet operation. This allows users to maintain focus and workout at any time without disturbing others in the home.

Another key highlight of the NTEL4255.2 is its spacious running surface. The generous 20-inch by 60-inch deck offers ample room for users to run comfortably and safely, making it suitable for individuals of all sizes. The cushioning system integrated into the treadmill's deck reduces impact on joints, providing a more comfortable running experience and minimizing the risk of injury over prolonged use.

The NordicTrack NTEL4255.2 also features a large, high-definition touchscreen display that enhances user interaction. This screen provides access to a vast library of workout programs, classes, and real-time performance metrics. Users can track their distance, speed, calories burned, and heart rate, allowing for a comprehensive overview of their fitness journey.

Moreover, the treadmill is equipped with iFit technology, enabling users to access a multitude of virtual workouts led by professional trainers. With iFit, users can explore scenic running routes from around the world, making workouts more engaging and diverse. Users can also enjoy personalized training programs based on their fitness levels and goals.

In terms of connectivity, the NTEL4255.2 supports Bluetooth, allowing users to sync their devices for an enhanced workout experience. Music lovers will appreciate the built-in speakers and the availability of audio feedback while running.

Overall, the NordicTrack NTEL4255.2 stands out as a premium treadmill that integrates powerful functionality with innovative technology, catering to a wide range of fitness needs and preferences. Whether jogging for fitness or training for a race, this treadmill presents itself as an ideal solution for achieving fitness goals at home.