HOW TO USE AN IFIT PROGRAM
1Turn on the console. See step 1 on page 13.
2Insert an iFIT Card and select a program.
To use an iFIT program, insert an iFIT Card into the iFIT slot; make sure that the iFIT Card is ori- ented so the metal contacts are
iFIT Slot |
iFIT Card |
Next, select the desired program on the iFIT Card by pressing the up and down buttons next to the iFIT slot.
A moment after you select a program, the voice of a personal trainer will begin guiding you through your workout. iFIT programs work in the same way as preset programs. To use the pro- gram, see steps 3 to 6 on pages 15 and 16.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio |
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books through the con- |
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sole’s stereo sound system |
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while you exercise, first |
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locate the stereo audio |
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cable in the center of the |
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console above the speak- |
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ers. Plug the cable into a jack on your MP3 player or CD player; make sure that the audio cable is fully plugged in.
Next, press the play button on your MP3 player or CD player. Adjust the volume of the speakers using the volume control on your MP3 player or CD player.
When not in use, insert the stereo audio cable into the storage recess on the console.
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