TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

NordicTrack is a registered2trademark of ICON IP, Inc.

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NordicTrack NTL15809.1 user manual Table of Contents

NTL15809.1 specifications

The NordicTrack NTL15809.1 is a state-of-the-art treadmill designed for home fitness enthusiasts who demand performance, durability, and advanced technology. This model stands out in the crowded field of fitness equipment, offering a robust set of features tailored to enhance the workout experience.

One of the primary highlights of the NTL15809.1 is its powerful motor. Equipped with a commercial-grade motor, it ensures smooth and consistent performance, accommodating everything from brisk walking to intense running sessions. The motor is designed to operate quietly, minimizing noise disruption during workouts, which is particularly beneficial for home environments.

The treadmill features an expansive running surface, providing ample room for natural movement. This spacious deck not only enhances comfort but also reduces the risk of injuries, allowing users to focus on their fitness goals. Additionally, the cushioned running surface helps to absorb impact, making it easier on the joints compared to running on harder surfaces.

An integral part of the NTL15809.1 is its advanced technology. The included iFit subscription offers users access to a vast library of workouts and interactive training sessions led by professional trainers. With the option to connect digitally, users can tailor their fitness journeys, follow global trails through virtual maps, and adapt their routines based on real-time feedback.

The treadmill's 10-inch interactive touchscreen provides an engaging platform for tracking performance metrics, watching workouts, and experiencing immersive training sessions. Users can monitor vital stats like speed, distance, and calories burned, allowing them to stay motivated and reach their fitness goals.

The NTL15809.1 also features adjustable incline settings, adding variety to workouts and simulating outdoor running conditions. The incline can be easily adjusted during sessions, helping users to target different muscle groups and enhance cardiovascular fitness.

For convenience, this treadmill is equipped with built-in Bluetooth speakers, allowing users to enjoy their favorite music or podcasts while exercising. Additionally, the space-saving design ensures it can be folded up when not in use, making it an ideal choice for those with limited workout space.

Overall, the NordicTrack NTL15809.1 combines advanced technology, a sturdy build, and user-centric design to create a comprehensive fitness solution for individuals seeking to enhance their health and well-being. Whether you're a beginner or a seasoned athlete, this treadmill caters to various fitness levels, making workouts efficient and enjoyable.