HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see

 

 

 

 

 

 

 

 

 

 

 

 

page 11). Next, locate the

 

 

 

 

 

 

 

 

 

 

 

 

power switch on the treadmill

 

 

 

 

 

 

 

 

 

 

 

 

 

Reset

 

 

 

 

frame near the power cord.

 

 

 

 

 

Make sure that the switch is

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

in the reset position.

 

 

 

 

 

 

 

 

 

 

 

 

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the demo mode is turned on,

the displays will light a few seconds after you plug

in the power cord and press the power switch into

the reset position, before you insert the key. To

turn off the demo mode, see step 4 on page 21.

Next, stand on the foot

 

rails of the treadmill.

 

Locate the clip attached

Key

to the key, and slide the

clip securely onto the

 

waistband of your

 

clothes. Then, insert

Clip

the key into the con-

sole. After several sec-

 

onds, the displays will

 

light. IMPORTANT: In an emergency, the key can be

pulled from the console, causing the walking belt

to slow to a stop. Test the clip by carefully taking a

few steps backward; if the key is not pulled from

the console, adjust the position of the clip.

Before using the treadmill, please check for firmware updates (see step 7 on page 23).

Note: The console may be able to display speed and distance in either miles or kilometers. To find which unit of measurement is selected, see step 5 on page 21. For simplicity, all instructions in this manual refer to miles.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left. If necessary, press the Incline buttons to adjust the incline level to 0 percent. Note: It may take a minute for the console to be ready for use.

2.Select the start menu. Each time the key is in- serted, the start menu will appear. If you have selected a workout or the iFit Live mode, press the iFit Menu button in the upper right corner of

the screen. Next, press the End Workout button, and then press the Done button to return to the start menu.

If the iFit login screen appears, press the Main Menu button and then press the Back button to re- turn to the start menu.

Note: A Demo button may appear in the lower left corner of the screen. If you press the Demo button, the treadmill will run a demo workout.

3.Start the walking belt and adjust the speed. To start the walking belt, press the Start button on the screen or the Start button on the console. The walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and de- crease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph.

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NordicTrack NTL15809.1 user manual HOW to Turn on the Power, HOW to USE the Manual Mode
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NTL15809.1 specifications

The NordicTrack NTL15809.1 is a state-of-the-art treadmill designed for home fitness enthusiasts who demand performance, durability, and advanced technology. This model stands out in the crowded field of fitness equipment, offering a robust set of features tailored to enhance the workout experience.

One of the primary highlights of the NTL15809.1 is its powerful motor. Equipped with a commercial-grade motor, it ensures smooth and consistent performance, accommodating everything from brisk walking to intense running sessions. The motor is designed to operate quietly, minimizing noise disruption during workouts, which is particularly beneficial for home environments.

The treadmill features an expansive running surface, providing ample room for natural movement. This spacious deck not only enhances comfort but also reduces the risk of injuries, allowing users to focus on their fitness goals. Additionally, the cushioned running surface helps to absorb impact, making it easier on the joints compared to running on harder surfaces.

An integral part of the NTL15809.1 is its advanced technology. The included iFit subscription offers users access to a vast library of workouts and interactive training sessions led by professional trainers. With the option to connect digitally, users can tailor their fitness journeys, follow global trails through virtual maps, and adapt their routines based on real-time feedback.

The treadmill's 10-inch interactive touchscreen provides an engaging platform for tracking performance metrics, watching workouts, and experiencing immersive training sessions. Users can monitor vital stats like speed, distance, and calories burned, allowing them to stay motivated and reach their fitness goals.

The NTL15809.1 also features adjustable incline settings, adding variety to workouts and simulating outdoor running conditions. The incline can be easily adjusted during sessions, helping users to target different muscle groups and enhance cardiovascular fitness.

For convenience, this treadmill is equipped with built-in Bluetooth speakers, allowing users to enjoy their favorite music or podcasts while exercising. Additionally, the space-saving design ensures it can be folded up when not in use, making it an ideal choice for those with limited workout space.

Overall, the NordicTrack NTL15809.1 combines advanced technology, a sturdy build, and user-centric design to create a comprehensive fitness solution for individuals seeking to enhance their health and well-being. Whether you're a beginner or a seasoned athlete, this treadmill caters to various fitness levels, making workouts efficient and enjoyable.
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