11. When connecting the power cord (see page 11), plug the power cord into a surge sup- pressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appli- ance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 11. To purchase a surge suppressor, see your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres- sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 25 if the tread- mill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 13).
17. Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over age 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3. Use the treadmill only as described.

4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

5. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7. Keep children under age 12 and pets away from the treadmill at all times.

8. The treadmill should be used only by per- sons weighing 350 lbs. (159 kg) or less.

9. Never allow more than one person on the treadmill at a time.

10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom- mended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

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NordicTrack NTL15809.1 user manual Important Precautions

NTL15809.1 specifications

The NordicTrack NTL15809.1 is a state-of-the-art treadmill designed for home fitness enthusiasts who demand performance, durability, and advanced technology. This model stands out in the crowded field of fitness equipment, offering a robust set of features tailored to enhance the workout experience.

One of the primary highlights of the NTL15809.1 is its powerful motor. Equipped with a commercial-grade motor, it ensures smooth and consistent performance, accommodating everything from brisk walking to intense running sessions. The motor is designed to operate quietly, minimizing noise disruption during workouts, which is particularly beneficial for home environments.

The treadmill features an expansive running surface, providing ample room for natural movement. This spacious deck not only enhances comfort but also reduces the risk of injuries, allowing users to focus on their fitness goals. Additionally, the cushioned running surface helps to absorb impact, making it easier on the joints compared to running on harder surfaces.

An integral part of the NTL15809.1 is its advanced technology. The included iFit subscription offers users access to a vast library of workouts and interactive training sessions led by professional trainers. With the option to connect digitally, users can tailor their fitness journeys, follow global trails through virtual maps, and adapt their routines based on real-time feedback.

The treadmill's 10-inch interactive touchscreen provides an engaging platform for tracking performance metrics, watching workouts, and experiencing immersive training sessions. Users can monitor vital stats like speed, distance, and calories burned, allowing them to stay motivated and reach their fitness goals.

The NTL15809.1 also features adjustable incline settings, adding variety to workouts and simulating outdoor running conditions. The incline can be easily adjusted during sessions, helping users to target different muscle groups and enhance cardiovascular fitness.

For convenience, this treadmill is equipped with built-in Bluetooth speakers, allowing users to enjoy their favorite music or podcasts while exercising. Additionally, the space-saving design ensures it can be folded up when not in use, making it an ideal choice for those with limited workout space.

Overall, the NordicTrack NTL15809.1 combines advanced technology, a sturdy build, and user-centric design to create a comprehensive fitness solution for individuals seeking to enhance their health and well-being. Whether you're a beginner or a seasoned athlete, this treadmill caters to various fitness levels, making workouts efficient and enjoyable.