BEFORE YOU BEGIN

Thank you for selecting the revolutionary 3100 R treadmill from NordicTrack® . The 3100 R offers an im- pressive array of features to make your home work- outs more enjoyable and effective. And when you’re not exercising, the unique 3100 R can be folded up, re- quiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the 3100 R treadmill. If you have questions after reading this manual, please call our Customer Service Department toll-free at 1-888-825-2588,

Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is NTL15922. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Hand Weight Holder

Handrail

Lock Knob

LEFT SIDE

Walking Belt

Foot Pad

Water Bottle Holder*

Console

Pulse Sensor

Key/Clip

RIGHT SIDE

On/Off Switch

Circuit Breaker

Power Cord

Flexible Walking Platform

Rear Roller Adjustment Bolts

*No water bottle is included.

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NordicTrack NTL15922 user manual Before YOU Begin, Left Side, Right Side