Current Segment

4 Enter your age.

Three seconds after the pulse-driven program is selected, the words “ENTER AGE” and the current age setting will appear in the main display. You must enter your age to use the pulse-driven program.

If you have already entered your age, go to step 5. If you have not entered your age, press the Enter Age buttons to enter your age. The buttons can be held down to enter your age quickly. Once you have entered your age, it be saved in memory.

5 Press the Start button or the Speed + button to start the program.

A moment after the button is pressed, the tread- mill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking.

The pulse-driven program is divided into several time segments of different lengths. (The main dis- play shows both the time remaining in the program and the time remaining in the current segment of the program.) One target heart rate setting is pro- grammed for each

segment. The tar- get heart rate set-

ting for the first segment will be shown in the flash- ing Current

Segment column of

the program display. The target heart rate settings for the next thirteen segments will be shown in the thirteen columns to the right.

When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash, a se- ries of tones will sound, and the speed setting and/or the incline setting will flash in the main dis-

play. When the first segment is completed, all heart rate settings will move one column to the left. The heart rate setting for the second segment will then be shown in the flashing Current Segment column, and the speed and/or incline of the treadmill will change, if needed, to bring your heart rate closer to the heart rate setting for the second segment.

The program will continue until the target heart rate setting for the last segment is shown in the Current Segment column and no time remains in the program. The walking belt will then slow to a stop.

If the speed or incline setting for the current seg- ment is too high or too low, you can adjust the set- ting with the Speed or Incline buttons. However, if you decrease the speed, the incline will automati- cally increase; if you increase the speed, the in- cline will decrease. If you increase the incline, the speed will decrease; if you decrease the incline, the speed will increase. The treadmill will always attempt to keep your heart rate near the target heart rate setting for the current segment. Note: When the incline reaches the lowest setting, the speed cannot be increased any further. When the incline reaches the highest setting, the speed can- not be decreased any further.

If your pulse is not detected during the program, the letters “PLS” will flash in the main display and the speed and incline of the treadmill may auto- matically decrease until your pulse is detected. If this occurs, refer to the instructions included with the optional chest pulse sensor.

The pulse-driven program cannot be stopped tem- porarily and then restarted. However, the program can be stopped at any time with the Stop button.

6 Follow your progress with the displays.

Refer to step 5 on page 11.

7 When the program has ended, remove the key.

See step 6 on page 13.

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NordicTrack NTTL18510 manual Refer to on
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NTTL18510 specifications

The NordicTrack NTTL18510, commonly known as the Commercial 2450 Treadmill, stands out as a premium fitness machine designed for serious athletes and casual fitness enthusiasts alike. It combines cutting-edge technology, robust construction, and advanced features, making it an ideal choice for home workouts.

One of the most significant features of the NTTL18510 is its powerful 4.0 CHP motor, designed to support intense workouts and provide a smooth and consistent running experience. This motor can handle a maximum speed of up to 12 mph, allowing users to challenge themselves with fast-paced training sessions or interval workouts.

The treadmill features a spacious running surface measuring 22 inches in width and 60 inches in length, providing ample space for runners to move comfortably. Its FlexSelect cushioning system is another standout characteristic, giving users the option to choose between a firmer surface that mimics outdoor running or a softer feel that reduces impact on joints, ensuring a comfortable workout experience.

A 14-inch Smart HD touchscreen display is central to the NTTL18510’s user interface. This vibrant display allows users to access a wide variety of workout programs and stats, as well as stream high-energy workouts through iFit technology. iFit offers a comprehensive library of live and on-demand workouts led by professional trainers, ensuring that users remain motivated while targeting specific fitness goals. Additionally, iFit provides personalized coaching and allows users to map out real-world running routes through Google Maps.

Connectivity options play a crucial role in making the NTTL18510 user-friendly. With Bluetooth compatibility, users can connect their devices to stream music or adjust treadmill settings seamlessly. It also features integrated speakers and an auxiliary port, enhancing the workout experience through powerful sound.

The NTTL18510 isn’t just about performance; it also includes convenient storage solutions, such as tablet holders and built-in fans to keep users cool during workouts. Its space-saving design allows for easy folding and storage when not in use.

In conclusion, the NordicTrack NTTL18510 Commercial 2450 Treadmill represents a blend of innovation, quality, and user-centric design. It caters to various fitness levels with advanced training features, making it a smart investment for anyone serious about their fitness journey.
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