DESCRIPTION OF THE CONSOLE

The console has five independent displays that provide continuous exercise feedback. The displays are described below.

Pulse—This mode displays your pulse in beats per minute when the pulse monitor is worn.

Time—This mode displays the length of time that you have exercised.

Speed—This mode displays your approximate pace, in miles per hour.

Calories—This mode displays the approximate number of calories you have burned.

Distance—This mode displays the approximate dis- tance you have skied, in miles.

BATTERY INSTALLATION

Before the console can be operated, two “AA” batter- ies must be installed. If you have not installed batter- ies, see assembly step 5 on page 5.

HOW TO OPERATE THE CONSOLE

If there is a thin sheet of clear plastic on the face of the console, remove it.

1.To turn on the power, press the reset button or begin skiing.

2. To use the pulse

 

mode, you must

 

wear the pulse moni-

Pulse

tor. Plug the pulse

monitor into the jack

Monitor

 

on the bottom of the

 

console. Rub your

 

left ear lobe several

 

times with your

 

thumb and index fin-

Clip

ger and then clip the

 

pulse monitor onto

 

your left ear lobe.

 

Slide the metal

 

clothes clip onto your collar to prevent excessive

movement of the wire.

 

When your pulse is detected, the small heart- shaped indicator in the pulse display will flash and your pulse will be displayed.

WARNING: The pulse monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse monitor is intend- ed only as an exercise aid in determining heart rate trends in general.

If your pulse is not displayed after a few seconds, make sure that the pulse monitor is plugged into the console. In addition, make sure that the pulse moni- tor is properly attached to your left ear lobe. It may be necessary to reposition the pulse monitor a few times to find the best position. The pulse monitor is more accurate when used on your left ear lobe and when you are standing still.

3.To reset the display, press the reset button.

4.To turn off the power, simply wait for a few minutes. If the ski exerciser is not used and the console but- ton is not pressed, the power will turn off automati- cally.

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NordicTrack NTXC80182 user manual Description of the Console, Battery Installation, HOW to Operate the Console