STRIDE LENGTH MEASUREMENT
Measure your stride length before beginning to set the pedometer.
How to measure your stride length
1. Walk 10 steps with your normal stride as illustrated below.
END | START |
800 cm
2.Measure the distance from START to END in centimeters.
3.Calculate your stride length by dividing the total distance by 10.
Example:
Total distance = 800 cm 800 cm ÷ 10 = 80 cm
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