ABOUT THE DISPLAY

ABOUT THE INDIVIDUAL DISPLAYS

The values do not change after Workout Mode has been stopped.

Workout time/Distance display

Workout time

Shows time elapsed since Workout Mode started. Displayed in minutes and seconds.

Distance

Distance during Workout Mode.

Workout calories burned/Average pace display

Calories burned during Workout Mode

Displays the calories burned for each workout.

Average pace

Average pace from the start of the workout to the present time.

NOTES:

The average pace displays the average pace for the time between when Workout Mode started and when it was stopped. In order to keep an accurate record, press to stop Workout Mode as soon as you have finished your workout.

The average pace will be displayed as 00:00/mile immediately after Workout Mode is started or if it is over than 99:59/mile.

When you start Workout Mode, the workout time, distance, workout calories burned and average pace values for the previous workout are reset and measurement begins. However, the previous seven sessions will be stored in memory.

Workout start display

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Omron Healthcare HJA-301 instruction manual About the Display, About the Individual Displays