TABLE OF CONTENTS |
|
Before Using the Monitor |
|
Introduction | 3 |
Components and Functions | 4 |
Your Personal Data |
|
Maximum Heart Rate | 5 |
Training Zones | 6 |
Operating Instructions |
|
Control Buttons | 7 |
Selecting the Operating Mode | 7 |
Basic Setting Instructions | 8 |
Setting the Time and Date | 8 |
Displaying the Date | 9 |
Setting the Alarm | 9 |
Setting the Heart Rate Limits | 10 |
Using the Backlight Feature | 10 |
Using the Stopwatch Feature | 11 |
The Transmitter | 11 |
The Receiver | 12 |
Water Resistance | 12 |
Effective Range | 12 |
Troubleshooting | 12 |
Care and Maintenance |
|
Battery Installation | 13 |
Caring for your Monitor | 13 |
Specifications | 14 |
Warranty Information | 15 |
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