CONTROL BUTTONS
The Control Buttons on the Receiver Wrist Monitor are used to select and set the operating modes, add your personal data, and use the features of the heart rate monitor.
1.Backlight Button
2.MODE Button
3.SET Button
4.ST/SP Stopwatch Button
5.Time/❤ Heart Rate Button
SELECTING THE
OPERATING MODE
Press the MODE button to toggle between the following operating modes:
Time of Day
Alarm
Stopwatch
Press the TIME/❤ button to toggle between the
USE IN THE WATER
operating modes and the Heart Rate Display.
Press MODE Button
TIME OF DAY
Press MODE Button
ALARM
Press MODE Button
STOP
WATCH
Press TIME/❤ 
Button
Heart Rate
Display
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