Omron Healthcare Essential Setup Instructions for Your Heart Rate Monitor

BASIC SETTING

INSTRUCTIONS

1.Press and hold the MODE button to enter the setting mode.

2.Press the SET button to adjust the blinking digits. Press and hold the SET button to increase the digits faster.

3.Press the MODE button to go to the next setting option or exit the setting mode.

NOTE: If no button is pressed the monitor will automatically exit the setting mode after 60 seconds.

SETTING THE TIME

AND DATE

Press the MODE button to select the

Time of Day operating mode.

1. Press and hold the MODE button.

12/24 hr blinking

2.Press the SET button to choose the

12-hour AM/PM or 24-hour universal

clock. Press the MODE button.

Hour blinking

3. Press the SET button to adjust the hour. Press the MODE button.

Minutes blinking

4. Press the SET button to adjust the minutes. Press the MODE button.

Month blinking

5. Press the SET button to change the month. Press the MODE button.

Date blinking

6. Press the SET button to change the date. Press the MODE button.

Day blinking

7.Press the SET button to change the day. Press the MODE button to exit the setting mode. The date and time is set.

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