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TAKING A BLOOD PRESSURE

MEASUREMENT

You can choose to take your blood pressure while sitting or lying down.

HELPFUL TIPS FOR TAKING A MEASUREMENT:

·Be sure to set the clock before taking your first

measurement, or whenever you replace the batteries, so that the date and time are stored in the memory with your history. For instructions, refer to page 6.

·It is important to relax when taking your blood pressure. Try to take a 15-minute rest before you begin.

·Do not lean backward or bend your wrist inward while taking a measurement.

·Avoid talking or moving your fingers and hand while taking a measurement. Rapid movements or other activities may alter your reading.

·Wait at least one hour before taking your blood pressure if you have just eaten a large meal.

·Do not smoke or drink alcohol before taking your blood pressure.

·Do not measure your blood pressure if you are under stress.

·Wait at least 3 minutes between measurements. This allows your blood circulation to recover.

·For a meaningful comparison, try to measure under similar conditions. For example, take daily measurements at approximately the same time, on the same wrist, or as directed by a physician.

·To stop the measurement process at any time, press the button.

. The main unit automatically switches off 1 minute after taking a measurement.

. To save the battery life, press the button as soon as you are finished to turn off the unit.

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Oregon Scientific BPW120 user manual Taking a Blood Pressure Measurement, Helpful Tips for Taking a Measurement