
Foods Chart
Basic ingredients processing chart for professional results
FOOD | QUANTITY |
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Almonds, whole | 1/2 cup |
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Apricots, dried | 1 cup + 1 Tbs. flour or sugar |
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Apple | 1 medium, cut into 4 pcs. |
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Basil leaves, fresh | 1 cup, packed, tough stems removed |
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Breadcrumbs, hard or soft |
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Cabbage, green/red | 1/4 medium head, cut into 4 pcs. |
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Carrot | 1 large, cut into 6 pcs. |
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Celery | 1 stalk, cut into 4 pcs. |
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Cilantro/fresh Coriander | 1 cup, packed |
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Cheese, Parmesan or Romano | 4 oz.; by hand, break into jar |
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Citrus Peel (lemon, lime, orange) | Peel of 1 large fruit + 1 Tbs. flour or sugar |
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Coconut | 1 chunk, about 2 oz. |
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Cookies/Crackers, except Gingersnaps | 18 - 20 |
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Coffee Beans | 1 cup |
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Cranberries, fresh or frozen | 1 cup |
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Cranberries or Cherries, dried | 1 cup + 1 Tbs. flour or sugar |
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Cucumbers or Zucchini | 1 medium, cut into 8 pcs. |
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Dill, fresh | 1 cup, packed |
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Garlic, peeled | 5 medium cloves |
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Gingersnap cookies | 12 - 14; by hand break into jar |
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Onion, white, red or yellow | 1/2 large, cut into 2 pcs. |
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Parsley, fresh, curly or Italian | 1 cup packed |
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Peanuts, oil roasted | 1 cup |
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Peanuts, dry roasted | 1 cup |
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Pecans, halves | 1/2 cup |
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Peppers, bell | 1 medium, cut into 4 pcs. |
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Peppers, chilies | 2 - 3 small or 1 large, cut into 4 pcs. |
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Raisins | 1 cup + 1 Tbs. flour or sugar |
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Tomatoes, regular | 1 large, seeded, cut into 6 - 8 pcs. |
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Tomatoes, plum | 1 large, seeded, cut into 4 pcs. |
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Walnuts, halves | 1 cup |
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| 17 |
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| sucre de ou farine de mL 15 + fruit gros d’un zeste |
| d’agrumes Zeste | ||
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| 8 ou 6 en coupée épépinée, grosse 1 |
| ordinaires Tomates | ||
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| 4 en coupée épépinée, grosse 1 |
| oblongues Tomates | ||
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| sucre de ou farine de mL 15 + mL 250 |
| secs Raisins | ||
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| quatre en coupée moyenne, 1 |
| Pomme | ||
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| quatre en coupé moyen, 1 |
| Poivron | ||
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| 4 en coupés gros, 1 ou petits 3 ou 2 | chipotle rouges Piments | |||
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| tassées feuilles mL, 250 | plates ou frisées feuilles frais, Persil | |||
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| tasse) (0,5 mL 125 |
| moitiés Pacanes, | ||
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| 2 en coupé gros, d’un moitié la | jaune) ou rouge (blanc, Oignon | |||
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| tasse) (1 mL 250 |
| moitiés Noix, | ||
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| oz) (2 g 60 d’environ morceau 1 |
| coco de Noix | ||
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| récipient le dans cassées pain, de tranches | dures ou molles pain, de Miettes | |||
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| récipient le dans main la à cassé oz), (4 g 120 | romano ou parmesan Fromage, | |||
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| tassée bien mL, 250 |
| fraîche Coriandre | ||
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| tronçons 8 en coupé(e) moyenne, taille de 1 | courgette ou Concombre | |||
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| 4 en coupé pommé, chou de quart un |
| rouge ou vert Chou, | ||
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| tronçons 4 en coupée tranche, 1 |
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| Céleri | |
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| tronçons 6 en coupée grosse, 1 |
| Carotte | ||
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| sucre ou farine de table à .c +1 ).t (1 mL 250 | sèches cerises ou Canneberges | |||
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| tasse) (1 mL 250 | congelées ou fraîches Canneberges, | |||
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| tasse) (1 mL 250 |
| (grains) Café | ||
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| tasse) (1 mL 250 |
| torréfiées Cacahuètes | ||
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| tasse) (1 mL 250 | l’huile à grillées Cacahuètes, | |||
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| 20 à 18 | craquelins gingembre), qu’au (autres Biscuits | |||
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| récipient le dans main la à cassés 14; à 12 |
| gingembre au Biscuits | ||
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| dures tiges sans tassées, tasse), (1 mL 250 |
| fraiches feuilles Basilic, | ||
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| tassé tasse), (1 mL 250 |
| frais Aneth | ||
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| tasse) (0,5 mL 125 |
| entières Amandes, | ||
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| moyennes gousses 5 |
| épluché Ail, | ||
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| sucre de ou farine de table à .c 1 )+.t (1 mL 250 |
| secs Abricots | ||
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| QUANTITÉ | ALIMENT | |||
| professionnels résultats de obtention et base de ingrédients pour Méthode | ||||
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| aliments des Tableau |
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