PECHUGAS DE POLLO CON LIMÓN Y MIEL

3 cucharadas de jugo de limón fresco

1 cucharadita de salsa de soya

1 cucharada de miel

1/4 de cucharadita de jengibre molido

1 cucharada de aceite vegetal

4 pechugas de pollo deshuesadas

 

cortadas en mitades

En un tazón, combine el jugo de limón, la miel, el aceite, la salsa de soya y el jengibre. Recubra las pechugas con la mezcla y deje remojando durante 10 minutos. Saque el pollo de la salsa y guárdela. Cocine el pollo a la parrilla volteándolo una vez y untando la salsa que guardó, hasta que esté completamente cocinado.

 

RINDE: 4 PORCIONES

ENSALADA CESAR CON POLLO A LA PARRILLA

3 dientes de ajo

3 cucharadas de jugo de limón fresco

3 cucharadas de aceite de olivo

6 a 8 filetes de anchoas

1 cucharadita de ralladura de limón

2 cucharadas de mayonesa

1/2 cucharadita de sal

8 tazas de lechuga Romana

1/2 cucharadita de pimienta negra

cortada en trozos pequeños

12 rebanadas de pan francés

1/4 de taza de queso Parmesano rayado

3/4 lb. de pechugas de pollo sin piel

 

y deshuesadas cortadas a la mitad

 

Muela un diente de ajo. En un tazón, mezcle un diente de ajo molido y 1 cucharada

de aceite de olivo, la ralladura de limón, 1/4 de cucharadita de sal y 1/4 de cucharadita de pimienta. Con un cepillo, unte ligeramente 1 lado de cada pechuga de pollo con la mezcla de aceite. Ponga el pollo sobre un plato y unte el sobrante de la mezcla

en ambos lados de la pechuga. Coloque a un lado.

En un Procesador de Alimentos Oster,® combine el jugo de limón, las anchoas, la mayonesa, el aceite, la sal y la pimienta sobrantes. Con el procesador en funcionamiento, agregue los dientes de ajo dejándolos caer por el tubo de alimentación y procese hasta la mezcla tenga consistencia de puré. Coloque el aderezo Cesar en un tazón grande para ensalada. Cocine el pollo a la parrilla, volteándolo una vez o hasta que esté completamente cocinado. Coloque sobre un plato limpio. Ase el pan a la parrilla durante 1 minuto de cada lado

o hasta que esté tostado. Mezcle con el aderezo Cesar los jugos del pollo que se hayan acumulado en el plato. Corte el pollo en ángulo en tiras delgadas. Agregue la lechuga Romana y el queso Parmesano al aderezo y revuelva para recubrir todos los ingredientes. Agregue el pan y el pollo, revuelva una vez más y sirva.

RINDE: 4 PORCIONES

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Oster 4766 manual Cucharadita de salsa de soya, Cucharada de miel, Cucharada de aceite vegetal, Cortadas en mitades

4766 specifications

The Oster 4766 is a versatile and powerful countertop blender that has garnered attention for its unique combination of performance, durability, and affordability. Designed for home cooks and health enthusiasts alike, this blender offers an impressive array of features that set it apart in a competitive kitchen appliance market.

One of the standout characteristics of the Oster 4766 is its robust 700-watt motor. This powerful motor provides the necessary strength to crush ice, blend frozen fruits, and puree vegetables with ease. Users can expect smooth and consistent results, which makes cooking, baking, or preparing nutritious smoothies a delight.

Equipped with a stainless steel blade, the Oster 4766 ensures enhanced durability and prolonged use. This blade is designed to efficiently handle a variety of ingredients, ranging from hard nuts to fibrous greens, ensuring that every beverage or dish is well-mixed. The blades are also removable, making clean-up straightforward for users who appreciate convenience in their kitchen routines.

The blender features a large 6-cup capacity glass jar, allowing users to prepare ample servings in one go. The glass material is not only stylish but also resists scratching and staining, so it remains clear and clean, even with frequent use. Additionally, this jar is dishwasher safe, which is a significant plus for busy households.

Another impressive feature is the blender's two-speed settings, which offer versatility depending on the recipe. For simple mixing tasks, the low speed is sufficient, while the high speed is perfect for ice crushing and creating silky smoothies. The pulse feature adds even more control to texture and blend timing, allowing users to achieve their desired consistency without over-processing.

Oster's innovative All-Metal Drive system is a pivotal technology that enhances the product's longevity. This metal-to-metal connection ensures that the blender's performance remains uncompromised even with regular heavy-duty use. The reliability of the All-Metal Drive is one reason many people choose Oster products over others.

In conclusion, the Oster 4766 is an outstanding blender that merges power with practical features. Its high-performance motor, durable stainless steel blade, large glass jar, and versatile speed settings make it an ideal choice for anyone looking to enhance their culinary experience. Whether you're preparing a quick smoothie or tackling more complex recipes, the Oster 4766 stands out as a dependable kitchen companion.