Panasonic F00039X90KT Sensor Reheat/Cook Menu, English, Rice, Pasta, Root Vegetables, Fish

Sensor Reheat/Cook Menu

English

Sensor Reheat

All foods must be pre-cooked. Casseroles, plated dinners, soups, stews, pasta dishes (except lasagne), canned foods. Foods should be reheated from refrigerator or room temperature, do not reheat frozen foods on this setting. Do not reheat in foil or plastic containers as unsuccessful reheating times will result. All foods should be covered securely with plastic wrap or a fitting lid. Stir after beep sounds. Where possible after heating, stir foods and stand covered for 3 to 5 minutes before serving.

1. Vegetables

Suitable for cooking all types of leaf, green and soft varieties, including broccoli, squash, cauliflower, cabbage, asparagus, beans, celery, zucchini, spinach, capsicum or a mixture of these. All vegetables should be trimmed or prepared and cut into even size pieces. Add 1 tablespoon to 1/4 cup water if vegetables appear slightly dehydrated. Add water if you prefer a softer cooked texture. Place in a suitable size dish. Butter, herbs etc. may be added before heating, but do not add salt until serving. Cover with plastic wrap or a well fitting lid. Stir after beep sounds. At the completion of heating, stir larger quantities of vegetables. Let stand, covered, for 2 to 3 minutes.

4. Rice

It is suitable for cooking white rice including short, long grain, jasmine and basmati. Place rice in a suitable size microwave safe casserole. Add water and allow at least ½ depth of volume for evaporation to prevent boiling over. Cover with lid. Stir after beep sounds. Stand 5 minutes after cooking.

5. Pasta

Suitable for cooking dried pasta. Place pasta and water in a large sized dish to prevent from boiling over. Add 1 tablespoon of oil, if desired, before cooking to prevent the pasta from sticking together. Cover with plastic wrap or a fitting lid. Halfway through the cooking time, the oven will 'beep' to prompt you to stir and rearrange. Then cook pasta uncovered. Stand for 5 to 10 minutes at the completion of cooking time.

6. Steam Froz. Foods

It is suitable for steaming (reheating) 'dimsum' such as shumai, etc. Arrange frozen 'dim sum' on a microwave safe dish and sprinkle with some water. Steam 'dim sum' covered with a lid or microwave safe plastic wrap.

2. Root Vegetables

Root vegetables should be trimmed or prepared and cut into evenly sliced pieces. Add 1 tablespoon to 1/4 cup of water to vegetables, if dehydrated or softer texture is desired. Place in a appropriate size dish and cover with plastic wrap or well fitting lid. Stir after beep sounds. This will assist in even cooking.

3. Potatoes

Potatoes should be trimmed or prepared and cut into evenly sliced pieces. Add 1 tablespoon to 1/4 cup of water to vegetables. If dehydrated or softer texture is desired. Place in a appropriate size dish and cover with plastic wrap or well fitting lid. Stir after beep sounds. This will assist in even cooking.

7. Fish

Suitable for cooking whole fish and fish fillets. Select fish suitable for microwave cooking and place in a single layer in a shallow dish, with skin-side down. Add butter, spices, herbs, or lemon juice to flavor. Overlap thin edges of fillets to prevent overcooking. If stuffing whole fish with seasoning, cooking time may need to be extended. Shield the eye and tail area of whole fish with small amounts of aluminum foil to prevent overcooking. Cover dish securely with plastic wrap or fitted lid. Stir after beep sounds. Allow large amounts of fish to stand for 3 to 5 minutes after cooking before serving. (thickness of fish should not be more than 3 cm)

- Eng-18 -

IP4230_39X90KT_Eng_25_120726.indd 18

2012-7-26 16:50:04