Panasonic NE2157R, NE1757R, NE1258R, NE1257R fish and seafood, Heating and Defrosting Time Charts

Heating and Defrosting Time Charts

fish and seafood

Defrost

Fish and seafood can be defrosted and heated successfully in this microwave oven. To defrost evenly, fish should be arranged in a single layer in container and should only be thawed to the point of being flexible so it does not begin to cook at the edges.

Fish/Seafood—Primary Cooking

Primary Cooking

Cooking individual portions demands close attention as well as slight ubdercooking. Delicate fish and shellfish should always be undercooked and should from rest after heating.

Item	Quantity	Instructions for		Instructions for			Power	Approximate Times
								NE-1257
		Pre-preparation		Microwave Heating			Setting			NE-1757	NE-2157
								NE-1258
Robster Tail	224 g	Defrost. Refrigerate,		Place on plate, brush			HIGH	3 min.		2 min.	1 min.
	(8 oz.)	covered.		with butter and cover.				30 sec.		30 sec.	30 sec.
Perch fillets	196 g	Defrost. Refrigerate,		Place in microwave pan			HIGH	1 min.		50 sec.	40 sec.
	(7 oz.)	covered.		and brush with butter				15 sec.
				and herbs.
Salmon	224 g	Defrost. Refrigerate,		Place on plate, brush			HIGH	1 min.		45 sec.	35 sec.
Steaks	(8 oz.)	covered.		with butter and cover.
Scallops,	140 g	Defrost slightly.		Place in microwave			HIGH	45 sec.		35 sec.	30 sec.
Bay	(5 oz.)	Refrigerate, covered.		pan, dot with butter and
				cover.
Shrimp,	168 g	Defrost. Refrigerate,		Place on plate and			HIGH	45 sec.		35 sec.	30 sec.
large	(6 oz.)	covered.		cover.
Snapper,	140 g	Defrost. Refrigerate,		Place on plate, brush			HIGH	1 min.		45 sec.	35 sec.
Red fillets	(5 oz.)	covered.		with butter and herbs
				and cover.
Sole, stuffed	168 g	Defrost. Refrigerate,		Place on plate and			HIGH	1 min.		50 sec.	40 sec.
with	(6 oz.)	covered.		cover.				15 sec.
crabmeat
Fish/Seafood, Frozen—Defrosting(To caluculate time, use 15 seconds times (x) ounce)
Item	Quantity	Instructions for		Instructions for		Power		Approximate Times
								NE-1257
		Pre-preparation	Microwave Heating		Setting					NE-1757	NE-2157
								NE-1258
Lobster Tail	224 g		Place on plate and		DEFROST
(frozen)	(8 oz.)		cover. After DEFROST						Use	caluculation
			cycle, let rest 5 min.							Above
			and refrigerate or cook.
Perch, fillets	450 g		Place in microwave pan		DEFROST
(frozen)	(1 lb.)		and cover. Halfway
			through defrost, turn
			over and if possible,						Use	caluculation
			rearrange fillets. After							Above
			DEFROST cycle, let
			rest 5 min. and
			refrigerate or cook.
Shrimp,	168 g		Place on plate and		DEFROST
large	(6 oz.)		cover. After DEFROST						Use	caluculation
(frozen)			cycle, refrigerate or							Above
			cook.

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