Select > On > Teachnew sensor? is displayed
• Select Yes toconfirm teaching > Start test drive is displayed.
Make sure you are not near (40 m/131 ft) other Cadence sensors. > Completed! and Exercise displays
updatedare displayed.
• Select No to cancel teaching. The cycling computer will not be able to measure cadence data.
Select > Off and the display returns to the previous menu display.

Oncethe cadence sensor is taught to recognize to the cycling computer once, it will do so even if the

sensorhas been turned off. When the cadence sensor is turned back on next time, Teach new sensor? is

displayed.Select No and the monitor will go into On/Off mode. Select On to activate the cadence sensor. If

Yesis selected, the monitor goes into teaching mode.

TeachNew Power Output Sensor*

Settings> Bike > Bike 1 > Power > On/Off
Select >On > Teach new sensor?is displayed.
• Select Yes toconfirm teaching > Start test drive is displayed > Completed! and Exercise displays
updated are displayed.
• Select No to cancel teaching. The cycling computer will not be able to measure power data.
Select > Off > and the display returns to the previous menu display.

Oncethe power sensor is taught to recognize the cycling computer, it will do so even if the sensor has been

turnedoff. When the power sensor is turned back on, the Teach new sensor? is displayed. Select No and

Exercisedisplays updated appears. The monitor will go into On/Off mode. Earlier taught power sensor is

takeninto use. If Yes is selected, the cycling computer goes into teaching mode.

*Optional sensors required
11. BACKROUND INFORMATION

Polar Sport Zones

Polar sport zones offer a new level of effectiveness in heart rate-based training. Trainingis divided into
five sport zones based on percentages of your maximum heart rate. With sport zones, you can easily
select and monitor training intensities and follow Polar’s sport zones-based training programs.
Targetzone Intensity % of
HRmax, bpm Example
durations
Trainingbenefit
MAXIMUM 90–100%
171–190 bpm
less than 5
minutes
Benefits: Maximal or near maximal effort
for breathing and muscles.
Feelslike: Very exhausting for breathing
and muscles.
Feelslike: Very experienced and fit
cyclists. Short intervals only,usually
final preparation for short riding events.
Polar CS600 User Manual 44