Polar CS600 User Settings

Set the distance you are going to ride, and the cycling computer will calculate and display the

estimated time of arrival based on cycling speed. Install the Polar Speed Sensor on your bike to

measure speed and distance. For further information on installing the speed sensor,consult Polar

Speed Sensor user manual.

• Select by pressing OK

• Select On/Off to set the feature on or off.

• Select Setdist. to set the distance you are going to ride.

Speed:On / Off

Select Settings> Bike > Bike 1 > Speed > On/Off

As default the speed is On for bike 1.

Select On and Teachnew sensor is displayed. For further information on teaching the new sensor see

TeachNew Speed Sensor.

Select Off and the computer will select the Speed sensor that already has been taught. Next time you

will have to teach the speed sensor again.

Speedsettings are either done manually or with the Polar ProTrainer 5 software.

Cadence*:On / Off

Youcan install an optional Polar Cadence Sensor to your bicycle.

Select Settings> Bike > Bike 1 > Cadence > On/Off

Select On and Teachnew sensor is displayed. For further information on teaching the new sensor see

TeachNew Cadence Sensor*.

Select Off to remove cadence from all the displays.

Power*:On / Off

Youcan install an optional Polar Power Output Sensor on your bicycle.

Select Settings> Bike > Bike 1 > Power > On/Off

Select On and Teachnew sensor is displayed. For further information on teaching the new sensor see

TeachNew Power Output Sensor*.

Select Off to remove power from all displays.

Power settings: Youneed to enter the chain weight (g), chain length (cm/inch) and span length

(cm/inch) into the cycling computer to measure correct power information.

Select Settings> Bike > Bike1, Bike 2 or Bike 3 > Power > Settings and

>Set chain weight xxxx g > OK

>Set chain length xxx mm > OK

>Set span length xxx mm > OK

For further information on Power settings, consult the Power Output user manual.

UsePolar ProTrainer 5 software for Power settings.

*Optional sensor required.

User Settings

Enter accurate user information in the cycling computer to receive the correct feedback on your

performance.

Polar CS600 User Manual 30

Contents

Main Contents Page Page 1. INTRODUCTION 2. CYCLING COMPUTER COMPONENTS 3. GETTING STARTED Measuring Wheel Size Wheelsizes on the chart are advisory as wheel size depends on the wheel type and air pressure. Basic Settings Usethe Polar ProTrainer 5 software to enter all basic settings. 4. PREPARE FOR TRAINING CreateNew Exercises With Your Cycling Computer Page CreateNew Exercises with Polar ProTrainer 5 5. TRAINING Wear the Transmitter Start Training Information on the Display Customizethe cycling computer display easily with Polar ProTrainer 5 software. Ifcadence* or power* sensors are installed, you have a variety of ways to display data. Graphview Symbols on the Display Page Button Functions During Exercise Takea Lap Locka Zone Zoomthe Display Illuminatethe Display (Night mode on) Determine YourOwnZone Stop Exercise 6. AFTER TRAINING Analyze Exercise Results ExerciseLog Page Ifyou change the distance, it will effect also on the Totals distance Page Page Page WeeklySummary Totals DeleteFiles 7. SETTINGS Exercise types Feature Settings Altitude minutesbefore the memory runs out. AutomaticLap Recording HeartRate View SportZones Youcan lock/unlock sport zone by pressing and holding the LAP button during your ride. Bike Settings WheelSize Autostart:On / Off Arrivaltime Speed:On / Off User Settings HeartRate: HR max , HR MaximalOxygen Intake: VO General Settings Sound Volume TZAlarm (Target Zone Alarm) Keylock Watch Settings Reminder Event Alarm Time Timezone Date 8. TRAINING PROGRAM View Program Perform Programmed Exercise StartExercising Exercisewith Phases Viewsduring the exercise FunctionsDuring Exercise LapMenu 9. TESTS Polar Fitness Test Beforethe Test Performingthe Test Afterthe Test Page Polar OwnOptimizer Beforethe Test Performingthe Test Afterthe Test OwnOptimizerTrend DeleteOwnOptimizer Value Resetthe Trend File AnalyzingResults with Polar ProTrainer 5 software 10. USING A NEW ACCESSORY Teaching TeachNew Transmitter TeachNew Speed Sensor Youcan teach one Speed sensor for each bike setting. 11. BACKROUND INFORMATION Polar Sport Zones Page OwnZone Training Maximum Heart Rate Heart Rate Value in a Sitting Position Heart Rate Reserve Heart Rate Variability R-R Recording Polar Article Library 12. CUSTOMER SERVICE INFORMATION Care and Maintenance Caringof Your Product Service ChangingBatteries Precautions InterferenceDuring Exercise MinimizingRisks When Exercising TechnicalSpecifications Cycling computer Cycling computer limit values Transmitter Polar WebLink using IrDA Communication, Polar ProTrainer5 Frequently Asked Questions Limited Polar International Guarantee Polar Disclaimer Page Index