Polar DA20 manual Activity Log, Date

E N G L I S H

Activity Log

During the course of the day, you can check the log for immediate feedback on activity level and burnt calories. If it says Lazy day, this means you need to be more active for it to be beneficial to your health.

Check your Activity log by pressing UP in time mode and enter the log with OK. Choose the date you want to observe.

Activity log

Review the activity information.

Date

Select the date of the activity log with UP/DOWN and enter the file with OK.

+-mark above the activity bar indicates that there are one or more recorded training sessions for that day.

8 Your Daily Activity