E N G L I S H

2. GET STARTED

FA20 Buttons

UP: Move through menu and selection lists, and adjust values.

OK: Enter the menu and confirm selections. In Time mode start recording a training session by pressing it twice or with one long press.

DOWN: Move through menu and selection lists, and adjust values.

BACK: Exit menu and return to previous level. Cancel selection and leave setting unchanged. Press and hold to return to Time mode from any mode.

LIGHT: Activate backlight.

QUICK MENU in Time mode: Press and hold LIGHT to turn Button lock on or off, or to adjust the Alarm and Time zone.

QUICK MENU in Training mode: Press and hold LIGHT to turn the Button lock on or off, or to adjust Training sounds.

Night Mode during training: Press LIGHT once during recording and the backlight will be activated by pressing any button. Night mode is switched off when the FA20 goes back to Time mode.

4 Get Started

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Polar DA20 manual GET Started, FA20 Buttons