3.3 HOW TO STOP AND REVIEW THE EXERCISE SUMMARY
Note: The following information is only available if you have used the transmitter belt during your exercise session.
Press the OK button to stop the recording of the exercise data. The SUMMARY view is automatically displayed. Each result is displayed for 3 seconds.
The following information is shown in the Exercise Summary.
MAX HR Maximum heart rate of the exercise session (bpm)
CALORIES Calories expended during the exercise session (Cal/Kcal)
DURATION Exercise duration (hh:mm ss)
IN ZONE Exercise time in the target heart rate zone (hh:mm ss)
AVG. HR Average heart rate of the exercise session (bpm)
After the Exercise Summary review, the wrist unit returns to the Time of Day display. You can skip the Exercise Summary by pressing OK button and check the information later. For further information on checking saved information, see chapter Checking Saved Exercise Information on page 41.
Note: If your display reads 00, your heart rate is not being received. Bring the wrist unit up to your chest near the transmitter’s Polar logo. The wrist unit starts looking for the heart rate signal again. The display refreshes in about 5 seconds.
Note: Your exercise information is saved in the Summary and Totals files only if the exercise session has lasted more than one minute.
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