5.2 SOUND SETTING

If you start from the Time of Day display, repeat steps 1-4.

5.SOUND SET is displayed. Select sound ON or OFF with SET. Press OK.

6.Press SET to proceed to Watch Settings. Press OK.

5.3 WATCH SETTINGS

Note: The time and date are presented in two ways. Select the presentation

mode by choosing 12h (date: month, day, year) or 24h (date: day, month, year) mode.

Alarm Setting

If you start from the Time of Day display, repeat steps 1-4.

5.ALARM is displayed. Select ALARM ON or OFF with SET. Press OK.

ALARM OFF: Proceed to Time Setting step 6.

ALARM ON (24 h mode): Select the hours with SET. Press OK. Select the minutes with SET. Press OK to proceed to Time Setting step 6.

ALARM ON (12 h mode): Select AM or PM with SET. Press OK. Select the hours for the alarm with SET. Press OK. Select the minutes with SET. Press OK to proceed to Time Setting step 6.

Time Setting

If you start from the Time of Day display, repeat steps 1-4.

5.ALARM is displayed. Press OK until TIME is displayed.

6.Select 12 h or 24 h mode with SET. Press OK.

7.Only when 12 h mode is in use: Select AM or PM with SET. Press OK.

8.Select the hours with SET. Press OK.

9.Select the minutes with SET. Press OK to proceed to Date Setting step 6.

Date Setting

If you start from the Time of Day display, repeat steps 1-4.

5.ALARM is displayed. Press OK until MONTH or DAY is displayed.

6.Select MONTH or DAY with SET. Press OK.

7.Select DAY or MONTH with SET. Press OK.

8.Select YEAR with SET. Press OK.

9.Press SET to proceed to User Information Settings. Press OK.

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Polar F4TM user manual Sound Setting, Press SET to proceed to Watch Settings. Press OK