Polar F6TM user manual Index, 12h/24h time mode

13. INDEX
12h/24h time mode	10, 39
Alarm setting	38
Backlight	8
Basic settings	10
Battery replacement	52
Buttons	8
Care and maintenance	51
Data transfer	50
Date settings	39
Diary	25
Diary file	34
Disclaimer	59
Exercise settings	21
Exercise file	30
File	29
Fitness bullets	17
Frequently asked questions	55
Functions during the exercise	15
General settings	47
Guarantee	58
Heart rate	12
Heart touch function	8
Heart rate settings	40
Heart rate zones	41-43
Help settings	49
HRmax	45
Keylock	48
Monitoring your progress	25
OwnZone	22

Pause an exercise	18
Precautions	53
Reset the wrist unit	56
Resetting totals file	33
Return to the time of day display	8
Settings	36
Starting exercise recording	14
Stop an exercise	20
Technical specifications	57
Time of day setting	39
Timer setting	37
Totals file	32
Transmitter	12, 52
Units setting	49
User settings	44
Volume setting	48
Watch settings	36

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