Congratulations on purchasing the Polar Fitwatch Heart Rate Monitor. We are proud to assist you in achieving your personal fitness goals.

This guide will provide you with the basic information on how to exercise with your Polar Heart Rate Monitor and how to get the best benefit of its functions.

Wirelessly and continuously yours,

VISUAL CUES TO READ THIS GUIDE

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Indicates important issues. Please, pay attention!

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See also

IMPORTANT TO REMEMBER!

Adjust the strap length snug enough and wet the transmitter electrodes to ensure flawless heart rate measurement.

Do not bend or stretch the transmitter.

Do not operate the buttons of the wrist receiver under water.

Wash and dry your transmitter regularly after use.

Do not store your Polar Heart Rate Monitor wet. Store it in a dry and cool place.

Keep the Polar Heart Rate Monitor out of extreme cold and heat.

How does

Polar Fitwatch

Work

POLAR FITWATCH PARTS

Your Polar Fitwatch consists of three parts:

1.Polar T31™ Transmitter

• Grooved electrode areas

2. Elastic strap

3.Polar Fitwatch Wrist Receiver

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FITWATCH.manual GBR/E

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Polar FIN-90440 How does Polar Fitwatch Work, Visual Cues to Read this Guide, Important to Remember, Polar Fitwatch Parts