7. FREQUENTLY ASKED QUESTIONS

What should I do if...

...there is no heart rate reading (--)?

1.Check that the electrodes of the transmitter are moistened and that you are wearing it as instructed.

2.Check that you have kept the transmitter clean.

3.Check that there are no sources of electromagnetic radiation in close vicinity to the Polar wrist unit, such as TV sets, cell phones, CRT monitors, etc.

4.Cardiac arrhythmia may cause irregular readings or a cardiac event may have altered your ECG waveform. In these cases, consult your physician

...heart symbol flashes irregularly?

1.Check that your wrist unit is inside the transmission range and not further than 3 feet/1 meter from the Polar transmitter you are wearing.

2.Check that the elastic strap has not become loose during exercise.

3.Make sure that the electrodes of the transmitter are moistened.

4.Make sure that there is no other heart rate transmitter within the reception range (3 feet/1 meter).

5.Cardiac arrhythmia may cause irregular readings. In this case, consult your physician.

...the heart rate reading becomes erratic or extremely high? Strong electromagnetic signals can cause erratic readings. So move away from possible sources of disturbance such as high-voltage power lines, traffic lights, overhead lines of electric railways or trams, car motors, bike computers, some motor-driven exercise equipment (like fitness testers) or cell phones.

If moving away does not help and the heart rate reading remains erratic, slow down your speed and check your pulse manually. If you feel it corresponds to the high reading on the display, you may be experiencing cardiac arrhythmia. Most cases of arrhythmia are not serious, but consult your doctor nevertheless.

...the display is fading?

Usually the first sign of a discharged battery is the low battery

indicator or the fading of the digits when using the backlight (FS2/FS3). Have the batteries checked.

...the wrist unit battery needs changing?

We recommend that all services should be done by an authorized Polar Service Center. The 2-year International Guarantee/Warranty does not cover damage or consequential damage caused by services not authorized by Polar Electro. A Polar Service Center will test your wrist unit for water resistance after battery replacement and makes a full periodic check of your complete Polar heart rate monitor.

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Polar FS2, FS3, FS1 What should I do if There is no heart rate reading --?, Check that you have kept the transmitter clean

FS2, FS1, FS3 specifications

The Polar FS series, consisting of the FS1, FS2, and FS3, represents an innovative leap in fitness technology, catering to a range of athletes, from beginners to seasoned professionals. Each model is designed to meet varying needs, incorporating a suite of features, advanced technologies, and user-friendly characteristics that ensure a comprehensive and effective training experience.

The Polar FS1 is ideal for those just launching their fitness journeys. Its simplicity and ease of use make it approachable for beginners. Key features include a basic heart rate monitor, which accurately tracks heart rate in real time, allowing users to gauge their intensity levels during workouts. The FS1's large display is easy to read, displaying essential metrics such as heart rate zones, time, and duration of exercise. With its lightweight design and comfortable strap, it is suitable for extended wear.

Moving up the ladder, the Polar FS2 introduces additional functionalities that appeal to more active users. In addition to heart rate tracking, the FS2 offers customizable heart rate zones to help users optimize their workouts. This model also includes calorie tracking, giving users insightful data on their energy expenditure. The FS2 supports interval training sessions, allowing users to set specific work and rest intervals for heightened training efficiency. Enhanced water resistance ensures that users can engage in a variety of activities without worrying about damage.

At the top of the FS series, the Polar FS3 encompasses advanced features suited for serious athletes. This model builds upon the capabilities of the FS2 by integrating advanced training features like training load capabilities, which assesses the strain of workouts to help users manage recovery effectively. The FS3 also boasts advanced calorie tracking, considering personal metrics such as age, weight, and fitness level to provide accurate energy expenditure readings. The Polar heart rate sensor technology enhances accuracy, ensuring precision in data collection.

All models in the FS series are equipped with Polar's Smart Coaching technologies, providing users with tailored feedback based on their training data. This guidance helps users set realistic fitness goals and track their progress.

In summary, the Polar FS series, with its FS1, FS2, and FS3 models, caters to a diverse range of fitness enthusiasts. From the basic functionalities of the FS1 to the advanced metrics provided by the FS3, each model offers significant features suited to various training levels. The inclusion of heart rate monitoring, caloric expenditure tracking, and Smart Coaching technologies solidifies Polar's commitment to enhancing fitness journeys through innovation and user-centric design.