Manuals / Polar / Fitness & Sports / Heart Rate Monitor

Polar user manual Polar FS1/FS2/FS3, Tel +358 8 5202 Fax +358 8 5202

Models: FS3

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Manufactured by

Polar Electro Oy

Professorintie 5

FIN-90440 KEMPELE

Tel +358 8 5202 100

Fax +358 8 5202 300

www.polar.ﬁ

17927466.00 USA/FRA/ESP/PRT B

User Manual Manuel d’Utilisation Manual del Usuario Manual do Utilizador

Polar FS1/FS2/FS3™

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Polar user manual Polar FS1/FS2/FS3, Manufactured by Polar Electro Oy Professorintie FIN-90440 KEMPELE

Contents

Manufactured by Polar Electro Oy Professorintie FIN-90440 KEMPELE Polar FS1/FS2/FS3Tel +358 8 5202 Fax +358 8 5202 17927466.00 USA/FRA/ESP/PRT BENGLISH Dear Customermode you can QUICK GUIDEIn the Date set the dateInformation speciﬁc only to the FS2/FS3 products is marked in blue CONTENTS1.1 HEART RATE MONITOR ELEMENTS Polar Web ServicesWrist Unit Polar TransmitterActivate the backlight FS2/FS3 1.2 WRIST UNIT FRONT BUTTON AND DISPLAY SYMBOLSMove forward to the next mode Lock your selection/desired value Front button functionsDisplay symbols 2.1 MEASURING YOUR HEART RATE 2. EXERCISINGgrooved electrode areas ENGLISHPlease allow sufﬁcient time for signal pick up 7. Your heart rate and the heart symbol will appear within 15 secondsChecking Exercise Information 2.2 FUNCTIONS DURING EXERCISEHeart Touch Illuminating the Display FS2/FS3Switching Target Heart Rate Zone Alarm ON or OFF Exercise Time Indicator2.3 STOPPING THE EXERCISE 6. Press the front button to return to the Time of Day display 3. CHECKING SAVED EXERCISE INFORMATIONENGLISH 4.1 TIME SETTING 4. SETTINGSAM or PM MONTH - DAY 12h time mode4.2 DATE SETTING FS2/FS3 5. Minutes ﬂash on the displayTUE = When is on the display, press the front button to select the weekdayTHU = FridaySetting Age 4.3 USER SETTINGS FS34.4 HEART RATE LIMITS Setting Target Heart Rate Limits ManuallyON/OFF Setting Audible Target Heart Rate Zone Alarm5. LOW is displayed for two seconds Service 5. CARE AND MAINTENANCETransmitter Battery The estimated average battery lifespan of the transmitter is6.1 INTERFERENCE DURING EXERCISE 6. PRECAUTIONSUsing Your Polar Heart Rate Monitor in Water Electromagnetic InterferenceDo you have symptoms of any disease? 6.2 MINIMIZING POSSIBLE RISKS WHEN EXERCISINGDo you have a history of breathing problems? Are you recovering from a serious illness or medical treatment?2. Check that you have kept the transmitter clean 7. FREQUENTLY ASKED QUESTIONSheart symbol ﬂashes irregularly? the wrist unit battery needs changing?characteristics 8. TECHNICAL SPECIFICATIONSMarking on the Skin diving withLIMITED POLAR INTERNATIONAL GUARANTEETransmitter Elastic Strap0537 10. DISCLAIMERPolar Electro Oy is an ISO 90012000 certiﬁed company