QUICK GUIDE
Time of Day | In the Exercise | In the File mode | In the Zone mode |
Display | mode you can | you can see your | you can set the |
| measure your | latest exercise | heart rate limits |
| heart rate. | information. | manually. |
In the Time mode | In the Date | In the User |
you can set the | mode you can | mode you can |
time of day. | set the date. | set your age. |
| (FS2/FS3) | (FS3) |
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| Wait for 3 secs. | Wait for 3 secs. | Wait for 3 secs. | Wait for 3 secs. | Wait for 3 secs. | Wait for 3 secs. | |||||
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| Heart Rate | Total Exercise | Target heart | Select 12h/24h | Set month/day | Set age | |||||
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| Heart Touch* | Average | ON/OFF | Select AM/PM | Set day/month |
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| Exercise duration | heart rate | Set upper limit | (in 12h time | Set weekday |
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| Time of day | Maximum | Set lower limit | mode) |
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| heart rate |
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| Current | Exercise date |
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| Heart rate |
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| Set minutes |
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You can return to the Time of Day display from any mode except Exercise mode by pressing and holding the front button.
*Heart Touch changes display in Exercise mode.
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