2.Press MODE twice for time spent in Target Zone during exercise to that point.
IN TZ and the time spent in the Target Zone during the exercise session are displayed.
3.Press MODE three times for calorie expenditure during exercise to that point.
KCAL and the calorie expenditure during the exercise up to that moment are displayed.
The calorie counting feature must be set ON to be able to see the KCAL display.
4. Press MODE to return to the stopwatch display.
STOP THE HEART
RATE MEASUREMENT
1.Press SET/START/STOP to stop the stopwatch. The stopwatch stops.
You hear two long beeps.
Heart rate measurement without exercising limits or calorie calculation continues.
2.Press MODE and leave the Measure mode.
Heart rate measurement stops.
You enter the File mode and are able to recall your exercise information.
The M71 ti receiver turns itself into time of day mode within 5 minutes in case you forget to quit the Measure mode after having stopped the stopwatch and taken the transmitter off your chest.
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RECALLING TRAINING
INFORMATION
FILE
TOTAL |
| IN TZ |
| KCAL |
| T.KCAL |
|
|
|
Your latest training information is in the memory of the Polar M71 ti until the next time you start the stopwatch. Then your previous training information will be replaced by the new one. Polar M71 ti saves only one compiled training file at a time.
1.In the File mode, press SET/START/STOP to enter the training information recalling loop.
2.Move onward with MODE until you come back to FILE.
1 . T O TA L E X E R C I S I N G T I M E ( T O T A L )
The total exercising time is the time which you have exercised with the stopwatch running.
2 . E X E R C I S I N G T I M E I N T H E T A R G E T Z O N E ( I N T Z )
You will have the exercising time which you have spent within your OwnZone/ your
3 . C A L O R I E E X P E N D I T U R E D U R I N G T H E E X E R C I S E ( K C A L )
You will see how many kilocalories you have expended during the exercise.
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m71ti manual GBR/B |
16.1.2001, 11:01
