T T I N G T H E Alarm | Polar M71 instruction

S E T T I N G T H E A L A R M

In the Time of day mode, press SET/START/STOP. Alarm symbol • is flashing.

SET/

START/

STOP

•

Lock your selection

/LIGHT •

Select

1.Press /LIGHT to select whether you want the alarm ON

or OFF

Alarm is ON

•Alarm is OFF

2.Press SET/START/STOP to lock your selection.

AM/PM starts to flash.

In 24h mode the hours flash step 5

3.Press /LIGHT to select AM or PM.

4.Press SET/START/STOP to lock your selection. The hours start to flash.

5.Press /LIGHT repeatedly to adjust the desired hour.

6.Press SET/START/STOP to lock your selection.

The tens of minutes start flashing.

7.Press /LIGHT repeatedly to adjust the desired tens of minutes.

8.Press SET/START/STOP to lock your selection.

The minutes start flashing.

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9.Press /LIGHT repeatedly to adjust the desired minutes. You have gone through the alarm setting function.

The minutes are flashing.

10.Press MODE and move onward to set the time.

When the alarm sounds, it will remain on for one minute unless you turn it off earlier by pressing any of the three buttons of the wrist receiver.

S E T T I N G T H E T I M E O F D A Y

AM/PM (In 24h mode the hours) is flashing.

1.Press /LIGHT to select AM or PM.

2.Press SET/START/STOP to lock your selection. The hours start to flash.

3.Press /LIGHT repeatedly to adjust the desired hour.

4.Press SET/START/STOP to lock your selection.

The tens of minutes start flashing.

5.Press /LIGHT repeatedly to adjust the desired tens of minutes.

6.Press SET/START/STOP to lock your selection.

The seconds go to zero.

The minutes start flashing.

7.Press /LIGHT repeatedly to adjust the desired minutes.

8.Press SET/START/STOP to lock your selection.

You have gone through the time setting function. The seconds start running.

AM/PM or the hours start flashing.

9.Press MODE and move onward to set the date.

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m71ti manual GBR/B

12-13

16.1.2001, 11:01

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Polar M71 manual T T I N G T H E Alarm, T T I N G T H E T I M E O F D a Y

Contents

Setting the alarm Setting the time of day Setting the date N T E N T S Taking care Batteries Service P O R T a N T T O R E M E M B E RA water environment Interference W P O L a R L a R M 7 1 t i P a R T ST T I N G G O I N G D E S a N D T H E I R F U N C T I O N S L a R M 7 1 t i H E L P AlarmtimedateStarting the settings Time of day T T I N G T H E Alarm T T I N G T H E T I M E O F D a Y Limit Kcal T T I N G T H E D a T ESET AGE KG/LBS SEX V/O.Z.A Setting sex Setting ageSetting weight E R S E T T I N G S User is displayed Upper limit value flashes and is ready to be adjustedR N I N G O W N Z O N E O N / O F F On or OFF is flashing Kcal is displayed, on or OFF is flashing Help is displayed, on or OFF is flashingTo see the meaning of the help texts Measurement Determine Your Ownzone W T O D E T E R M I N E U R O W N Z O N E Appears in the display Stopwatch starts running N Z O N E M E T H O D S Appears on the display Measure Stopw Time Kcal E Y O U R H E a R T R a T EL U M I N a T E T H E D I S P L a Y Backlight is activated for a few seconds Stop the Heart Rate Measurement Recalling Training InformationFile Total Kcal Care and Maintenance O T a L C a L O R I E E X P E N D I T U R E T . K C a L R V I C E PrecautionsT T E R I E S V I R O N M E N T Frequently Asked Questions A T S H O U L D I D O I F Heart Symbol Flashes IRREGULARLY? Heart Rate MONITOR?There is no Heart Rate READING? Heart Rate Reading Becomes Erratic or Extremely HIGH? Battery of the Wrist Receiver Must be REPLACED?Polar Glossary There are no Reactions to ANY BUTTONS? Default Settings Polar TransmitterPolar M71 ti Wrist Receiver Limited Polar Warranty Disclaimer Index 20, 30 Heart Rate Monitor USER’S Manual