We recommend that you wear the Transmitter against your bare skin. This ensures a flawless operation of the Transmitter. However, if you wish to wear the Transmitter over a shirt, moisten the shirt well under the electrodes.
6.Put on the Receiver as you would put on an ordinary watch.
It is important that the electrodes are wet during the exercise. However, after the exercise, wash and toweldry the Transmitter carefully to save battery life.
6
HOW TO STARTTHE HEART
RATE MEASUREMENT ?
1. Wear the Transmitter and the Receiver as described earlier.
2. Bring the Receiver
close to the
Transmitter.
3. Hold the face of the Receiver next to the centre part
of the Trans- mitter’s POLAR logo.
Receiver display shows 888. 
Heart Rate Measurement 
will start in five seconds and you can see your heart rate (beats per minute) and the heart symbol in
the display.
4.You can now start 
exercising with the 
Heart Rate Monitor. 
7
Beat GBR/G |
8.1.2001, 11:27
