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Elliptical Trainer
Precor
5.25
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64 pages, 4.37 Mb
©2011 Precor Incorporated
www.precor.com
EFX 5.25 AG 300086-241, en
15 September 2011
Precor Incorporated
20031 142nd Avenue NE
P.O. Box 7202
Woodinville, WA USA 98072-4002
1-800-347-4404
Contents
Main
Page
Obtaining Service
Unpacking the Equipment
Required Tools
Installation Requirements
Hardware Kit
Assembly Steps
Page
Page
Page
Page
Page
Page
Page
QUICKSTART
EFX
Workout Tips
Begin Your Workout with QUICKSTART
5.25
Choosing a Program
WARNING
Using the Touch Heart Rate Feature
Using a Chest Strap Transmitter
Page
Page
Important Safety Instructions
Safety Precautions
Page
Grounding Instructions
DANGER
Hazardous Materials and Proper Disposal
Product Recycling and Disposal
Regulatory Notices for Cardiovascular Exercise Equipment
WARNING
Safety Approvals for Cardiovascular Equipment
Cardiovascular Type Equipment:
Radio Frequency Interference (RFI)
Electrical Recommendations: 120 V and 240 V Elliptical Fitness Crosstrainers
Obtaining Service
Owners Manual: Table of Contents 8
Table of Contents
Important Safety Instructions .............................1
Page
EFX Features
The Locking Pin
Using the Stationary Handrail
Turning the Unit On and Off
Location
Heart Rate Features
Important Safety Instructions
Using the Heart Rate Grips
Exercising to Your Target Heart Rate
To test your current heart rate:
Using SmartRate
Owners Manual: Display Console 15
Display Console
130
888.8888.8 8.88:88
More Information about the Upper Display
888.8888.8 8.88:88
130
More Information about the Center Display
888.8888.8 8.88:88
130
More Information about the Lower Display
888.8888.8 8.88:88
130
Keys
User Keys
PROGRAMS Key
Lower Keypad
User Identification
Setting Up a User
Updating User Information
Page
Workout Options
Equipment Break-in Notice
Choosing QUICKSTART
Page
Selecting a Program
Selecting a User Key
Cooling Down After a Workout
Pausing During a Workout or the Cool-Down Period
Ending a Workout
Page
Programs
Choosing a Program
Program Tips
Manual Program
Weight Loss Program
Fat Burner Program
CrossTrainer Program
Interval Program
Hill Climb Program
Gluteals Program
Heart Rate Program
Heart Rate Program Tips
Page
Advanced Programming and Troubleshooting
Advanced Programming Tips
Selecting a U.S. Standard or Metric Display
Viewing Other Settings
Viewing the Error Log
1Error 40 AT 1234567 STRIDES 1714 HOURS
Page
Troubleshooting Heart Rate
Troubleshooting Error Codes
Maintenance
DANGER
Inspecting the EFX Before Use
Cleaning the Equipment
Page
Precor Residential Equipment Limited Warranty
Limited Warranty
Warranty Periods and Coverage
Options / Accessories
Conditions and Restrictions
This limited warranty shall not apply to:
Disclaimer and Release
Exclusive Remedies
Exclusion of Consequential and Incidental Damages
TELL US ABOUT YOUR NEW PRECOR PRODUCT
TELL US ABOUT YOU
TELL US ABOUT YOUR PURCHASE
Thank You and Welcome to Precor
E F X5.25 Elliptical Fitness CrossT rainer
Product Specifications
Product Features Programs
Electronic Readouts