Precor 9.23, 9.27 manual Selecting a User Key

Models: 9.23 9.27

1 58
Download 58 pages 9.58 Kb
Page 29
Image 29

Selecting a USER Key

To start your exercise session using personal identification and preferences set up in Adding a User, take the following steps:

1.At the banner, press the same USER key you designated in step 1, Adding a User.

Note: Refer to User Identification if you have not previously chosen a USER key.

The last program associated with the USER key appears. User preferences such as time, weight, and age are re-instated.

The time or distance goal associated with the displayed program also applies.

2.Press ENTER to select the program being displayed or choose another program using the arrow or the PROGRAMS keys. Refer to Selecting a Program for information about how to choose a program.

Important: If you make an entry error, press STOP/ HOLD TO RESET or wait 30 seconds to return to the banner.

BELT STARTING scrolls across the display. A

3-second countdown appears and then the running belt starts moving.

3.Step on to the running belt with the speed at or below 1 mph or 1 kph and begin exercising. Use the SPEED arrow keys to increase or decrease the speed of the running belt.

Owner’s Manual: Workout Options

27

Page 29
Image 29
Precor 9.23, 9.27 manual Selecting a User Key

9.23, 9.27 specifications

The Precor 9.27 and 9.23 are part of the renowned line of commercial fitness equipment designed for home gyms and professional fitness environments. Both machines are ellipticals that focus on enhancing cardiovascular workouts while providing low-impact benefits, making them suitable for users of all fitness levels.

The Precor 9.27 features a patented CrossRamp technology, allowing users to adjust the incline of the elliptical ramp while they move. This feature enhances workout versatility by enabling users to target different muscle groups, such as glutes, quadriceps, and hamstrings. With a range of incline options, the 9.27 offers a customizable workout experience that can accommodate varying fitness goals.

On the other hand, the Precor 9.23, while slightly lower in the advanced features, also provides an incredible workout experience. It features a fixed ramp angle which offers an effective cardiovascular workout with consistent intensity. Both models boast smooth, natural motion, reflecting Precor’s commitment to biomechanics and user comfort.

The console interface on both models includes easy-to-read displays that provide essential workout metrics, such as time, distance, calories burned, and heart rate, which can be monitored via the built-in contact heart rate sensors. For those who prefer wireless tracking, both machines are compatible with heart rate telemetry devices. This integration helps users maintain their desired heart rate zones, ensuring optimal workout results.

Another distinguishing characteristic is the ergonomic design of both machines. The handles are strategically placed to provide users with multiple grip options, allowing for varied workouts that engage different muscle groups while minimizing strain on the joints. The narrower Q-factor on both ellipticals promotes proper positioning of the legs, enhancing comfort and performance.

Durability is another hallmark of both the Precor 9.27 and 9.23, as they are constructed from high-quality materials designed to withstand rigorous use. The sturdy frame supports users of various weights and sizes, making these machines a reliable choice for both personal and commercial settings.

In summary, the Precor 9.27 and 9.23 are exceptional ellipticals that combine advanced technology with user-friendly features. From the adjustable incline of the 9.27 to the consistent performance of the 9.23, both machines provide outstanding options for achieving fitness goals while ensuring comfort and safety. Their durability and advanced metrics make them a staple in any fitness regimen.