Introducing Users to the P30 Console | Precor EFX 885, EFX 835

Chapter 4

Introducing Users to the P30 Console

CAUTION: Before beginning any fitness program, see your physician for a thorough physical examination. Seek advice from your physician to learn the target heart rate appropriate for your fitness level.

The P30 console offers an easy-to-follow display and multiple programs to help people meet their exercise needs.

Important: Please review the following sections in this guide with your users before allowing them to use the fitness equipment:

Important Safety Instructions

Getting Started

Using the Safety Clip (for treadmill only)

Using the Touch Heart Rate Feature

Note: Touch heart rate performance may vary based on a user’s physiology, fitness level, age, and other factors. You may experience an erratic readout if your hands are dry, dirty, or oily, or if the skin on your palms is especially thick. Wearing hand lotion can also cause an erratic readout. In addition, make sure that the sensors are clean to ensure proper contact can be maintained.

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Precor EFX 885, EFX 835 warranty Introducing Users to the P30 Console, Using the Touch Heart Rate Feature

Contents

Assembling and Maintaining Elliptical Fitness Crosstrainers Page Page Intellectual Property Notice Edition InformationTrademark Note Safety Precautions Important Safety InstructionsPage Educating Users Regulatory Notices for the Rfid Module Hazardous Materials and Proper DisposalProduct Recycling and Disposal Federal Communications Commission, Part Radio Frequency Interference RFIIndustry Canada Void the user’s authority to operate the equipment Regulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular EquipmentEuropean Applications Cardiovascular Type Equipment User’s authority to operate the equipment IEC-320 C13 and C14 plugs Obtaining Service Obtaining Updated Documentation Table of Contents Commercial Cardiovascular Equipment Limited Warranty Assembling the EFX To prepare the EFX for assembly Fasteners Installation RequirementsHardware Kit not to scale Buttonhead screws To begin assembly Performing the AssemblyIs properly installed Required Tools Repeat steps 2 through 4 to attach the right upright support EFX cable path Cable connection points inside EFX base To mount the center column support on the frame Lift cover replacement Center column support attachment To tighten the fasteners properly Tighten the back fasteners on the upright supports To attach the upper body handlebars To attach the water bottle holder Fully tighten the fasteners using a ⁹₁₆-inch box-end wrench Upright support cover attachment right-hand cover shown To attach the upright support covers and pivot arm caps Attach the pivot arm caps and seat them with a rubber mallet To level the unit Leveling the EFX Breaking in the Equipment Threading the Cable Assembly P80 Installing the Console Removing the access cover from the P80 console To thread the cable assembly Location Connecting Cables P80 To connect the television cable Connecting the Television CableCable Connector Type Circuit Location Connecting the television cable Connecting the Ethernet and Base Unit Data Cables Connecting the Power Cable Connecting the Heart Rate Sensor Cable To complete the installation Completing the Console Installation P80Threading the Cable Assembly P30 Console positioning on base unit Connecting Cables P30 To verify that the heart rate display is operational Completing the Console Installation P30Verifying That the Heart Rate Display Is Operational Daily Cleaning Maintenance Daily Inspection Monthly Maintenance Weekly Maintenance Long-Term Storage Storing the Chest StrapMoving the Equipment Rate of Motion Self-Powered FeaturesMinimum requirements for operation Informational Displays Prior to Shutdown Symptoms of a Low Battery Optional Power Adapter Kit Using the Optional Power Adapter Replacing the Battery Warranty Periods and Coverage Commercial Cardiovascular Equipment Limited WarrantyLimited Warranty Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental Damages Commercial Cardiovascular Equipment Limited Warranty Page Page Precor Incorporated Operating and Maintaining the P30 Console Page Page Edition Information Important Safety Instructions Operating and Maintaining the P30 Console  Do not lean on or pull on the console at any time Hazardous Materials and Proper Disposal Regulatory Notices for Cardiovascular Exercise Equipment 240 V Equipment Designated for U.S. Markets 240-volt, 20-amp power plug 120-volt, 20-amp power plug Operating and Maintaining the P30 Console 240 V Equipment Designated Operating and Maintaining the P30 Console Getting Started Activating the Console for Self-Powered EquipmentActivating the Console for Self-Powered Equipment Optional Use of the Power Adapter Identifying Parts of the Console Number Part Name Details Watts Number Part Name Details System Settings Setting Up the Console 5 1 5 6 To view the Club Parameters settingsNavigational keys for the system setting modes Key Safety Code Treadmill only Setting Club Parameter ValuesSelect Language All Equipment Set Units All Equipment Set Cool Down Time All Equipment Set Max Workout Time All EquipmentSet Max Pause Time All Equipment Value Range on or OFF Creating a Custom WorkoutTo create a custom program Custom Program keys Equipment Key Name Description Hidden Programs Treadmill only Set Speed Limit Treadmill onlySet Incline Limit Treadmill only Value Range 0 to Set Resistance Range Bike onlySet Crossramp Auto Level EFX Dual only Viewing the Informational Displays To view the System settingsInformational Displays values Value Information provided Product Value Information provided Event Log Event Description of Event Number User ID Entry with Csafe Equipment Csafe access keys Keys Function Operating and Maintaining the P30 Console Introducing Users to the P30 Console Using the Touch Heart Rate Feature Heart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterInterfere with pacemakers or other Heart rate strap Restart switch Using the Treadmill Safety Clip Attaching the safety clip Treadmill Auto Stop Automatic Stop Function WORKOUT, Press QUICKSTART, or Enter to Begin Starting a Workout Setting Options Starting a Preset Programmed WorkoutTo choose a language setting before you begin exercising To choose a workout goal before you begin exercising To choose a unit of measure before you begin exercising Setting Options after You Begin a WorkoutTo enter your Age and Weight during a workout Pending Shutdown Self-Powered Equipment Pausing and Resuming an Exercise SessionPaused Externally Powered Equipment Ending a Session Operating and Maintaining the P30 Console Manual ProgramsHeart Rate Interval Performance Weight LossVariety To remove dust and dirt from the console Cleaning the Console and Display 20031 142nd Avenue NE January Box Woodinville, WA USA