Precor P30 - page 19

Getting Started 17

Number Part Name Details

Options - All equipment

except AMT

• Press to enter Goals,

Language, Weight, Age,

and Target Heart Rate

information, More Options

• Press More Metrics to

view additional metric

information for all

equipment except the

AMT

Metrics:

• Percent Complete

• Time in Zone

• Segment Time Remaining

• Average Speed

• Pace - Treadmill only

• Calories per Minute

• Calories per Hour

• WATTS

• METS

• Target HR

• Average HR

• Elevations - Treadmill and

climber only

• Stride Length - AMT only

• Show All

Metrics key- AMT only Use to view Metric information

on AMT

Back Returns user to the previous

screen

Pause Use to momentarily stop

machine during a workout

OK and Up/Down

arrows

Used to navigate options and

settings

Speed or Intensity

Indicator

AMT, bike, treadmill, EFX

(single), and EFX (dual)

Incline or Resistance

Indicator

Treadmill, EFX (dual), and

climber

Contents

Main Page Page Edition Information Trademark Note Intellectual Property Notice Important Safety Instructions WARNING Safety Precautions Page Page Hazardous Materials and Proper Disposal Product Recycling and Disposal Regulatory Notices for Cardiovascular Exercise Equipment Safety Approvals for Cardiovascular Equipment Cardiovascular Type Equipment: Radio Frequency Interference (RFI) Page Electrical Recommendations: 120 V and 240 V Treadmills : Electrical Recommendations: All Equipment Excluding Treadmills Obtaining Service Table of Contents Page Chapter 1 Getting Started Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered Equipment Optional Use of the Power Adapter Identifying Parts of the Console 16 Page Page Chapter 2 Setting Up the Console System Settings Setting Club Parameter Values Safety Code (Treadmill only) Select Language (All Equipment) Set Units (All Equipment) Set Max Workout Time (All Equipment) Set Max Pause Time (All Equipment) Set Cool Down Time (All Equipment) Creating a Custom Workout Set Speed Limit (Treadmill only) Set Incline Limit (Treadmill only) Hidden Programs (Treadmill only) Set Resistance Range (Bike only) Viewing the Informational Displays 26 Event Log 28 User ID Entry with CSAFE Equipment Page Chapter 3 Introducing Users to the P30 Console Using the Touch Heart Rate Feature Using a Chest Strap Transmitter WARNING Using the Treadmill Safety Clip Page Treadmill Auto Stop (Automatic Stop) Function Chapter 4 Starting a Workout Starting a Preset Programmed Workout Setting Options Setting Options after You Begin a Workout Pausing and Resuming an Exercise Session Paused (Externally Powered Equipment) Pending Shutdown (Self-Powered Equipment) Ending a Session Programs Manual Heart Rate Interval Weight Loss Variety Performance City Steps (Climber only) Fat Burn (Climber only) Rolling Hill (Climber only) Steady Climb (Climber only) Pyramid (Climber only) Maintenance DANGER Cleaning the Console and Display It is important to avoid using any corrosive chemicals on the Page Page Page Page Page Page Page Page Edition Information Trademark Note Intellectual Property Notice Important Safety Instructions WARNING Safety Precautions Page Page Educating Users Hazardous Materials and Proper Disposal Product Recycling and Disposal Regulatory Notices for the RFID Module Radio Frequency Interference (RFI) Federal Communications Commission, Part 15 Industry Canada Regulatory Notices for Cardiovascular Exercise Equipment WARNING Per FCC rules, changes or modifications not Electrical Recommendations: All Equipment Excluding Treadmills Obtaining Service Obtaining Updated Documentation Table of Contents Page Chapter 1 Assembling the AMT Hardware Kit (not to scale) Required Tools Performing the Assembly DANGER Page Page Removing Access Covers Threading the Cables Replacing Access Covers Leveling the AMT Page Breaking in the Equipment Chapter 2 Installing the Console Threading the Cable Assembly (P80) Page Page Connecting Cables (P80) Page Connecting the Television Cable Connecting the Ethernet and Base Unit Data Cables Connecting the Heart Rate Sensor Cable Connecting the Power Cable Completing the Console Installation (P80) Threading the Cable Assembly (P30 and P20) Page Connecting Cables (P30) 36 Connecting Cables (P20) Completing the Console Installation(P30 and P20) Verifying That the Heart Rate Display Is Operational Chapter 3 Maintenance DANGER Daily Cleaning Daily Inspection Weekly Maintenance Monthly Maintenance Storing the Chest Strap Moving the Equipment Long-Term Storage Self-Powered Features Informational Displays Prior to Shutdown Symptoms of a Low Battery Using the Optional Power Adapter The Optional Power Adapter Kit Replacing the Battery Chapter 5 Commercial Cardiovascular Equipment Limited Warranty Limited Warranty. Warranty Periods and Coverage. 48 Conditions and Restrictions. 1. 2. 3. 4. Precor is not responsible for the quality of television, video, audio, or other media Exclusive Remedies. EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. Complete this portion and keep for your records.