Presto 8-Quart Stainless Steel Pressure Cooker and Canner instruction

	Marinated Tuna
1	pound tuna steak, 1 inch thick	2	cloves garlic, minced
1⁄4	cup lemon juice	1	teaspoon ginger
2	tablespoons olive oil	1⁄2	teaspoon black pepper
1	tablespoon soy sauce	1⁄2	cup water

Place tuna steaks in a shallow glass dish. Combine remaining ingredients except water; pour over tuna. Marinate for 30 minutes, turning fish once. Remove tuna from marinade and place tuna in steamer bas- ket. Position trivet in cooker. Pour marinade and water into cooker. Place tuna steaks in steamer basket on trivet. Close cover securely. Place pressure regulator on vent pipe and cook 2 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once.

Nutrition Information Per Serving	4 servings
170 Calories, 6 g Fat, 52 mg Cholesterol

SEAFOOD TIMETABLE

Pour 1 cup water into cooker. Position trivet in cooker. Place seafood in steamer basket on trivet. Do not fill cooker over 2⁄3 full. Close cover securely. Place pressure regulator on vent pipe and cook according to chart with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once.

SEAFOOD (Fresh or thawed)	COOKING TIME
Crab Legs	0 to 1 minute
Fish Fillets
(1-inch thick)	2 minutes
Salmon Fillets
(1-inch thick)	2 minutes
Scallops
Large	1 minute
Shrimp
Medium to Large (36 to 40 count)	0 to 1 minute
Large (21 to 25 count)	1 minute
Tuna Fillets
(1-inch thick)	2 minutes

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Presto 8-Quart Stainless Steel Pressure Cooker and Canner Marinated Tuna, Nutrition Information Per Serving, servings

Contents

Table of Contents Pressure Cookerinstructions and Recipes 8-Quart Stainless Steel IMPORTANT SAFEGUARDS IntroductionSAVE THESE INSTRUCTIONS Getting Acquainted Fig. AStop Tab Sealing Ring in Sealing Ring Groove Stop Tab Lock Pin How to Use Important Safety Information Care and Maintenance Helpful Hints Fig. N Questions AND Answers How does one prevent overcooking? How do I know my pressure cooker is operating properly? Soups and Stocks FOR SOUPS AND STOCKS DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULLOperating the cooker without cooking liquid oR allowing the cooker to boil dry will damage the cooker 295 Calories, 15 g Fat, 110 mg Cholesterol Delicious Soups From Brown Beef Soup6 servings 8 servings Nutrition Information Per Serving 174 Calories, 1 g Fat, 40 mg Cholesterol10 servings 234 Calories, 6 g Fat, 44 mg Cholesterol Seafood 432 Calories, 17 g Fat, 111 mg CholesterolFOR FISH AND SEAFOOD DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL 218 Calories, 9 g Fat, 20 mg Cholesterol 205 Calories, 11 g Fat, 173 mg Cholesterol 4 servings252 Calories, 3 g Fat, 157 mg Cholesterol 9 servings 103 Calories, 1 g Fat, 49 mg Cholesterol224 Calories, 2 g Fat, 101 mg Cholesterol Marinated Tuna 170 Calories, 6 g Fat, 52 mg Cholesterol Poultry FOR POULTRY, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULLNO PORTION OF THE POULTRY SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE 6 servings 258 Calories, 3 g Fat, 73 mg Cholesterol169 Calories, 2 g Fat, 69 mg Cholesterol 418 Calories, 24 g Fat, 113 mg Cholesterol 250 Calories, 8 g Fat, 115 mg Cholesterol 291 Calories, 14 g Fat, 90 mg CholesterolBayou Bounty Chicken 6 to 8 servings 197 Calories, 8 g Fat, 76 mg CholesterolArroz Con Pollo 462 Calories, 19 g Fat, 93 mg Cholesterol Meats FOR MEAT, DO NOT FILL PRESSURE COOKEROVER 2⁄3 FULL! NO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE 347 Calories, 7 g Fat, 73 mg Cholesterol 251 Calories, 9 g Fat, 99 mg Cholesterol229 Calories, 12 g Fat, 51 mg Cholesterol 332 Calories, 13 g Fat, 77 mg Cholesterol 427 Calories, 27 g Fat, 107 mg Cholesterol 430 Calories, 20 g Fat, 133 mg Cholesterol 483 Calories, 27 g Fat, 171 mg Cholesterol 315 Calories, 6 g Fat, 74 mg Cholesterol NO PORTION OF THE MEAT SHOULD EXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE Vegetables FOR FRESH AND FROZEN VEGETABLESDO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL FOR DRIED VEGETABLES DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL 3 servings 127 Calories, 4 g Fat, 0 mg Cholesterol60 Calories, 0 g Fat, 0 Cholesterol Do not use trivet place in steamer basket + Let pressure drop of its own accord FOR DRy beans and peas DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Dry Beans and PeasFOR DRY BEANS AND PEAS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL 190 Calories, 2 g Fat, 0 mg Cholesterol 264 Calories, 4 g Fat, 85mg Cholesterol GRAINS FOR GRAINS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL 210 Calories, 4 g Fat, 0 mg Cholesterol 290 Calories, 10 g Fat, 0 mg Cholesterol 167 Calories, 5 g Fat, 0 mg Cholesterol 220 Calories, 5 g Fat, 4 mg Cholesterol Desserts FOR DESSERTS, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULLOperating the cooker without cooking liquid or 224 Calories, 8 g Fat, 8 mg Cholesterol 207 Calories, 6 g Fat, 97 mg Cholesterol 137 Calories, 4 g Fat, 118 mg Cholesterol113 Calories, 3 g Fat, 75 mg Cholesterol 209 Calories, 7 g Fat, 0 Cholesterol 305 Calories, 23 g Fat, 157 Cholesterol Recipe Index Service And Parts Information PRESTO Limited Warranty