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Presto 8-Quart Stainless Steel Pressure Cooker and Canner Nutrition Information Per Serving

Models: 8-Quart Stainless Steel Pressure Cooker and Canner

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	Garlic Mashed Potatoes
2	pounds russet potatoes, peeled	• • • • • • •
	and diced	1 tablespoon margarine
4	large cloves garlic	Salt and pepper
11⁄2	cups chicken broth

Place all ingredients except margarine and salt and pepper in cooker. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Allow potatoes, garlic, and broth to remain in cooker. Mash potatoes using a potato masher or hand mixer until desired consistency is reached. Add margarine.

Nutrition Information Per Serving		6 servings
127 Calories, 4 g Fat, 0 mg Cholesterol
	ARTICHOKES ’N SAUCE
1	cup water	3 artichokes
1	tablespoon vegetable oil

Pour water and oil into cooker. Position trivet in cooker. Place artichokes upside down in steamer basket on trivet. Close cover securely. Place pressure regulator on vent pipe and cook 10 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once. Serve with your choice of the following sauces.

Nutrition Information Per Serving	3 servings
60 Calories, 0 g Fat, 0 Cholesterol

GARLIC SAUCE — Combine 1⁄4 cup margarine, melted and 2 cloves minced garlic. Serve warm.

HERB YOGURT — Combine 1 cup plain yogurt, 1⁄4 cup finely chopped carrots, 1⁄2 teaspoon dill weed, and 1⁄4 teaspoon salt. Serve chilled.

ITALIAN SAUCE — Combine 1⁄2 cup mayonnaise and 1⁄4 cup Italian style salad dressing. Serve chilled.

	MAPLE GLAZED SWEET POTATOES
3	sweet potatoes, peeled, cut	1	tablespoon melted
	into 1 to 11⁄2-inch chunks		margarine
3⁄4	cup maple flavored syrup	1⁄2	teaspoon salt
1⁄2	cup water

Place sweet potatoes in pressure cooker. Combine remaining ingredients and pour over potatoes. Close cover securely. Place pressure regulator on vent pipe and cook 5 minutes with a very slow, steady flow of steam escaping from the pressure regulator. Cool cooker at once.

Nutrition Information Per Serving6 servings 125 Calories, 2 g Fat, 0 mg Cholesterol

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Presto 8-Quart Stainless Steel Pressure Cooker and Canner warranty Nutrition Information Per Serving, servings

Contents

8-Quart Stainless Steel Table of ContentsPressure Cooker instructions and RecipesIntroduction IMPORTANT SAFEGUARDSSAVE THESE INSTRUCTIONS Lock Pin Getting AcquaintedFig. A Stop Tab Sealing Ring in Sealing Ring Groove Stop TabHow to Use Important Safety Information Care and Maintenance Fig. N Helpful HintsHow does one prevent overcooking? Questions AND AnswersHow do I know my pressure cooker is operating properly? allowing the cooker to boil dry will damage the cooker Soups and StocksFOR SOUPS AND STOCKS DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Operating the cooker without cooking liquid oRDelicious Soups From Brown Beef Soup Nutrition Information Per Serving4 servings 295 Calories, 15 g Fat, 110 mg CholesterolNutrition Information Per Serving Nutrition Information Per Serving8 servings 174 Calories, 1 g Fat, 40 mg Cholesterol432 Calories, 17 g Fat, 111 mg Cholesterol SeafoodNutrition Information Per Serving 4 servingsNutrition Information Per Serving Nutrition Information Per Serving4 servings 205 Calories, 11 g Fat, 173 mg CholesterolNutrition Information Per Serving Nutrition Information Per Serving4 servings 103 Calories, 1 g Fat, 49 mg Cholesterol170 Calories, 6 g Fat, 52 mg Cholesterol Marinated TunaNutrition Information Per Serving 4 servingsTHE 2⁄3 FULL MARK SEE PAGE PoultryFOR POULTRY, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL NO PORTION OF THE POULTRY SHOULD EXTEND ABOVENutrition Information Per Serving Nutrition Information Per Serving6 servings 258 Calories, 3 g Fat, 73 mg CholesterolNutrition Information Per Serving Nutrition Information Per Serving6 servings 291 Calories, 14 g Fat, 90 mg CholesterolArroz Con Pollo Nutrition Information Per Serving6 to 8 servings 197 Calories, 8 g Fat, 76 mg CholesterolEXTEND ABOVE THE 2⁄3 FULL MARK SEE PAGE MeatsFOR MEAT, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL! NO PORTION OF THE MEAT SHOULDNutrition Information Per Serving Nutrition Information Per Serving6 servings 251 Calories, 9 g Fat, 99 mg CholesterolNutrition Information Per Serving Nutrition Information Per Serving8 servings 332 Calories, 13 g Fat, 77 mg CholesterolNutrition Information Per Serving Nutrition Information Per Serving4 servings 430 Calories, 20 g Fat, 133 mg CholesterolDO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL Nutrition Information Per Serving4 servings 315 Calories, 6 g Fat, 74 mg CholesterolDO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL VegetablesFOR FRESH AND FROZEN VEGETABLES DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL FOR DRIED VEGETABLESNutrition Information Per Serving Nutrition Information Per Serving6 servings 127 Calories, 4 g Fat, 0 mg Cholesterol+ Let pressure drop of its own accord FOR FRESH AND FROZEN VEGETABLESDO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL Do not use trivet place in steamer basketallowing the cooker to boil dry will damage the cooker Dry Beans and PeasFOR DRy beans and peas DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Operating the cooker without cooking liquid oRNutrition Information Per Serving Nutrition Information Per Serving8 servings 190 Calories, 2 g Fat, 0 mg Cholesterolallowing the cooker to boil dry will damage the cooker GRAINSFOR GRAINS, DO NOT FILL PRESSURE COOKER OVER 1⁄2 FULL Operating the cooker without cooking liquid oRNutrition Information Per Serving Nutrition Information Per Serving8 servings 210 Calories, 4 g Fat, 0 mg CholesterolNutrition Information Per Serving Nutrition Information Per Serving8 servings 167 Calories, 5 g Fat, 0 mg Cholesterolallowing the cooker to boil dry will damage the cooker DessertsFOR DESSERTS, DO NOT FILL PRESSURE COOKER OVER 2⁄3 FULL Operating the cooker without cooking liquid orNutrition Information Per Serving Nutrition Information Per Serving4 servings 137 Calories, 4 g Fat, 118 mg CholesterolNutrition Information Per Serving Nutrition Information Per Serving4 servings 209 Calories, 7 g Fat, 0 CholesterolRecipe Index PRESTO Limited Warranty Service And Parts Information