22.Inspect and properly tighten all parts of the treadmill regularly.

23.Never insert any object into any opening.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the

motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or illegible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

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ProForm 30777.0 user manual

30777.0 specifications

The ProForm 30777.0 is an advanced treadmill designed to provide an exceptional workout experience for fitness enthusiasts of all levels. Packed with innovative features and cutting-edge technology, this treadmill stands out in the crowded fitness equipment market.

One of the key highlights of the ProForm 30777.0 is its powerful motor. Equipped with a 2.5 HP Mach Z motor, it delivers a smooth and consistent performance, capable of supporting high-intensity workouts while maintaining a quiet operation. This ensures that users can enjoy their workout without any distractions, making it an ideal choice for both home and club settings.

The treadmill also features an expansive running surface, measuring 20 inches by 55 inches. This generous space allows for comfortable and unrestricted movement, accommodating users of various heights and stride lengths. Additionally, the ProForm 30777.0 includes a unique ProShox cushioning system that absorbs impact, reducing stress on joints and providing a more comfortable running experience.

The ProForm 30777.0 is designed with technology in mind. It comes equipped with a 7-inch full-color touchscreen display that offers easy navigation through workout programs, stats, and settings. This interactive display enhances the user experience by providing real-time feedback on speed, distance, time, and calories burned.

Users can also enjoy a wide variety of workout options with the ProForm 30777.0. It includes 32 built-in workout apps designed by certified personal trainers, catering to different fitness goals—from weight loss to endurance training. The treadmill also features iFit compatibility, a subscription-based program that offers personalized coaching, video workouts, and unlimited access to a vast library of exercise programs.

Additionally, the ProForm 30777.0 includes Bluetooth connectivity, allowing users to connect their devices for audio streaming or to sync their workout data with fitness apps. The incorporation of heart rate sensors in the handlebars enables users to monitor their heart rate for optimal training.

In summary, the ProForm 30777.0 is a comprehensive treadmill that combines performance, comfort, and advanced technology. With its powerful motor, spacious running area, cushioning system, and a variety of workout options, it is a perfect addition for anyone looking to enhance their fitness journey at home.