ProForm 485CX user manual No Screws

Models: 485CX

1 36
Download 36 pages 50.13 Kb
Page 9
Image 9

8.Set the console assembly on the Crossbar (20).

Be careful to avoid pinching any of the wires. Make sure that the ground wire (see step 6) and the console wire harness (see step 7) are inside the indicated channel.

Hand tighten five #8 x 3/4" Screws (19) into the Crossbar (20) and the console assembly. Start all five Screws, but do not tighten them yet. Do not put Screws into the two indicated holes.

9.Hand tighten four additional #8 x 3/4" Screws (19) into the console assembly. Then, tighten all nine Screws used in step 8 and this step; do not overtighten the Screws.

10.Attach the Latch Housing (73) to the left Upright (84) with two #8 x 3/4" Screws (19). Make sure that the large hole in the Latch Housing is on the side shown. Do not overtighten the Screws.

If the pin is not preassembled in the Latch Housing (73), remove the knob from the pin. Make sure that the collar and the spring are on the pin as shown. Insert the pin into the Latch Housing, and tighten the knob back onto the pin.

Plug in the power cord as described on page 11, and turn on the power as described on page

13.Note: The treadmill may automatically rise to the maximum incline level and then return to the minimum level.

8

Console Assembly

 

 

 

Channel

 

 

 

20

 

19

19

19

 

 

No Screws

 

9

Console Assembly

 

19

 

19

10

 

 

84

 

73

Knob

19 Spring

Pin

Large

Collar

Hole

 

9

Page 9
Image 9
ProForm 485CX user manual No Screws

485CX specifications

The ProForm 485CX is an impressive elliptical machine designed for home fitness enthusiasts seeking a full-body workout experience. This model stands out for its blend of advanced features, cutting-edge technologies, and durable characteristics, making it a popular choice among users of varying fitness levels.

One of the most notable features of the ProForm 485CX is its adjustable stride length, which lets users customize their workout intensity according to personal preferences and fitness goals. The machine offers a 16-inch stride length, providing a comfortable range of motion for a smooth and effective workout. This adaptability ensures that both novice and experienced users can benefit from an optimal elliptical experience.

Incorporating ProForm's innovative technology, the 485CX is equipped with a built-in digital display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback empowers users to monitor their performance and progress, making it easier to stay motivated and focused on fitness objectives. Additionally, the machine features heart rate monitoring grips, ensuring that users can easily track their heart rates to maintain the desired intensity level throughout their workouts.

The ProForm 485CX also offers a variety of workout programs designed to cater to different fitness levels and goals. With pre-set training programs, users can engage in customized routines that focus on endurance, weight loss, toning, and more. This versatility encourages users to diversify their workouts and prevent boredom, ultimately enhancing their fitness journey.

Another notable characteristic of the ProForm 485CX is its ergonomic design, which includes cushioned pedals to minimize the impact on joints while exercising. This feature is particularly beneficial for users with joint concerns or those new to fitness, as it allows for a low-impact workout that is easier on the body.

Moreover, the machine's sturdy construction promises long-term durability, making it a reliable addition to any home gym. The ProForm 485CX is also relatively compact, allowing it to be placed in smaller spaces without compromising on functionality.

In conclusion, the ProForm 485CX is an excellent fitness equipment choice for those looking to achieve their health and wellness goals from the comfort of home. With its adjustable stride length, digital tracking, diverse workout programs, ergonomic features, and robust design, the 485CX stands as a testament to ProForm’s commitment to quality and innovation in fitness technology.