HOW TO FOLD AND MOVE THE TREADMILL

 

 

 

HOW TO FOLD THE TREADMILL FOR STORAGE

1

 

 

 

 

 

 

 

Before folding the treadmill, adjust the incline to the

 

 

 

lowest position. If this is not done, the treadmill may be

 

 

 

permanently damaged. Next, unplug the power cord.

 

 

 

CAUTION: You must be able to safely lift 45 pounds (20

 

 

 

kg) in order to raise, lower, or move the treadmill.

 

 

 

1. Hold the treadmill with your hands in the locations shown

 

 

 

at the right.

CAUTION: To decrease the possibility of in-

 

 

 

jury, bend your legs and keep your back straight. As

 

 

 

you raise the treadmill, make sure to lift with your legs

 

 

 

rather than your back.

Raise the treadmill about halfway

 

 

 

to the vertical position.

 

 

 

 

2. Move your right hand to the position shown and hold the

2

 

Open

treadmill firmly. Using your left hand, pull the latch knob

 

 

 

 

to the left and hold it. Raise the treadmill until the latch

 

 

 

pin is aligned with the hole in the catch. Insert the latch

 

 

 

pin into the catch.

Make sure that the latch pin is fully

 

 

 

inserted into the catch.

 

 

 

 

To protect the floor or carpet from damage, place a

 

Latch

Closed

 

Knob

 

mat under the treadmill. Keep the treadmill out of

 

Pin

 

direct sunlight. Do not leave the treadmill in the stor-

 

 

 

Catch

 

age position in temperatures above 85° Fahrenheit.

 

 

HOW TO MOVE THE TREADMILL

 

 

 

 

Before moving the treadmill, convert the treadmill to the stor-

 

 

 

age position as described above.

Make sure that the stor-

 

 

 

age latch is closed fully over the catch.

 

 

 

1. Hold the handrails as shown and place one foot against a

 

 

 

wheel.

 

 

 

 

 

2. Tilt the treadmill back until it rolls freely on the front wheels.

 

 

 

Carefully move the treadmill to the desired location.

Never

 

 

move the treadmill without tipping it back. To reduce

 

 

 

the risk of injury, use extreme caution while moving

 

 

 

the treadmill. Do not attempt to move the treadmill

 

 

 

over an uneven surface.

 

 

 

 

3. Place one foot on the base, and carefully lower the tread-

 

 

Base

mill until it is resting in the storage position.

 

 

 

 

Front Wheels

 

 

 

 

 

HOW TO LOWER THE TREADMILL FOR USE

 

 

 

1.Refer to drawing 2 above. Hold the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2. Refer to drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

CAUTION:

To decrease the possibility of injury, bend your legs and keep your back straight.

 

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ProForm 630 DS user manual HOW to Fold the Treadmill for Storage, HOW to Lower the Treadmill for USE