HOW TO ADJUST THE FIRMNESS OF THE WALKING PLATFORM
settings using the control on the right side of the treadmill. For a firmer walking platform, turn the control clockwise. For a softer walking platform, turn the control
The walking platform is specially designed to cushion the impact as you walk or run on the treadmill. The firmness of the walking platform can be adjusted to any of three
Lift Here |
Cushion Control |
counterclockwise. If it is difficult to turn the control, lift up on the walking platform while turning the control. Note: The faster you run on the treadmill, the firmer the walking platform should be. If the walking platform is too soft, the treadmill may bounce exces- sively.
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest position. If the incline is not at the lowest position, the treadmill will be permanently damaged. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown at the right. Caution: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.
2.Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the frame guide. Make sure that the storage latch closes fully over the frame guide.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.
Frame | Closed |
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Guide |
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Storage |
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Latch |
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