6.If the Wheels (not shown) are touching the floor, or if the treadmill rocks slightly, see HOW TO LEVEL THE

TREADMILL on page 20.

If you wish to adjust the height of the Uprights (80, 84), go to step 7. If the Uprights are at the desired height, tighten the four Upright Bolts (86) and go to step 8.

7.Note: The Uprights (80, 84) can be attached at three dif- ferent heights. The Uprights are preattached in the mid- dle position. Adjusting the Uprights requires two persons.

While a second person holds the Console Base (101) and the Uprights (80, 84), loosen the four Upright Bolts (86). Then, remove the two Upright Bolts and Upright Star Washers (127) from the Right Upright (80). Raise or lower the Right Upright to the desired height, being careful not to damage the Wire Harness (74). If the Upright Spacer

(79)falls, press it back onto the Upright Base (97). Loosely thread the two Upright Bolts and Upright Star Washers back into the Right Upright and the Upright Base.

Adjust the Left Upright (84) in the same way. (Note: There

are no wires in the Left Upright.) Make sure that both

Uprights are at the same height. Lift the Walking Platform (13) and make sure that it is cented between the Uprights. Retighten all four Upright Bolts (86).

6

84

 

 

 

 

 

86

97

80

 

 

 

 

 

 

 

 

 

97

 

 

86

 

7

 

 

 

84

 

 

 

 

 

101

 

127

79

 

 

 

 

 

 

 

 

80

86

13

 

 

 

 

79

 

 

74

 

 

97

 

127

 

 

 

 

 

86

 

 

8. Make sure that all parts are properly tightened before you use the treadmill.Note: Extra hardware may

be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 23). To protect the floor or carpet, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver included with the chest pulse sensor.

1. Make sure that the power cord is unplugged.

Remove

the indicated Screw (108) and the Access Door (122).

 

2. Remove the paper from the adhesive pad on the back of the Receiver (A). Hold the Receiver so the small cylin- der is near the lower edge of the Receiver and facing

the Console (107) as shown.Firmly press the Receiver onto the indicated corner of the Access Door (122).

Connect the wire on the Receiver to the indicated wire extending from the Console.

3. Make sure that no wires are pinched.

Reattach the

Access Door (122) with the Screw (108).

 

107

Wire

A

Wire

Cylinder

122

108

7

Page 6 Page 8
Page 7
Image 7
ProForm 831.293061 Treadmill on, Make sure that no wires are pinched, Access Door 122 with the Screw 107 Wire Cylinder
Page 6 Page 8

831.293061 specifications

The ProForm 831.293061 is a compact yet powerful exercise bike designed for home fitness enthusiasts seeking an efficient and enjoyable workout experience. This model combines advanced technology with user-friendly features, making it suitable for people of all fitness levels.

One of the standout characteristics of the ProForm 831.293061 is its adjustable resistance system. With multiple levels of resistance, users can easily modify their workouts to match personal fitness goals, whether they’re just starting out or aiming for advanced training. This feature is particularly beneficial for gradual progression, allowing users to challenge themselves over time.

The bike is equipped with a sturdy frame that supports a wide range of user weights and heights. Its ergonomic design promotes comfortable riding positions, ensuring that users can engage in longer sessions without discomfort. Additionally, the adjustable seat height accommodates various body types, enhancing the overall user experience.

ProForm has integrated a range of technological features into the 831.293061, making workouts more engaging and efficient. The bike comes with a built-in LCD display that provides consistent feedback on vital statistics, including distance traveled, time elapsed, speed, and calories burned. This information is crucial for tracking progress and staying motivated.

Furthermore, the ProForm 831.293061 is compatible with iFit, a subscription-based fitness platform that offers access to a vast library of interactive workout videos and classes. iFit brings a level of personalization to workouts, with options for live sessions and pre-recorded material, allowing users to work out with professional trainers from the comfort of their homes.

Another feature worth mentioning is the bike's portability. The lightweight design and built-in transport wheels make it easy to move and store, perfect for those with limited space. This feature allows users to set up an effective workout area wherever convenient.

In summary, the ProForm 831.293061 is a versatile exercise bike that blends usability and technology. Its adjustable resistance, ergonomic design, and compatibility with the iFit platform make it an excellent choice for anyone looking to elevate their home fitness routine. With its focus on user comfort and engagement, it stands out as a valuable addition to any workout regimen.
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