CONSOLE DIAGRAM
Manual/Program Indicators | Displays | LED Track | Displays |
Note: | If there is a thin sheet of clear plastic | Key | |
on the | face of the | console, remove it. |
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Speed Buttons
Clip
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turn- ing on the power.
•Always wear the clip (see the drawing above) while operating the treadmill.
•Adjust the speed in small increments in order to avoid sudden jumps in speed.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed
and incline of the treadmill can be controlled with a touch of a button. As you exercise, the LED track and the four displays will provide continuous exercise feed- back. You can even measure your heart rate using the
Six certified personal trainer programs are also offered. Each program automatically controls the speed and in- cline of the treadmill as it guides you through an effec- tive workout.
To use the manual mode of the console |
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program, | see page 13. |
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HOW TO TURN ON THE POWER |
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| Plug in the power cord (see HOW TO PLUG IN | |||||||
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| Locate the on/off |
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| the treadmill near the |
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| Position |
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| power cord. Make sure |
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| clip attached to the key |
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| clothes. Next, insert the |
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| key into the console. |
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| carefully taking a few steps backward until the | |||||||
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| key is pulled from the console. If the key is not | |||||||
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| pulled from the console, adjust the position of | |||||||
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| the clip as needed. |
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