HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord.
CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.
1.Hold the treadmill with your hands in the locations shown
at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs
rather | than your back. | Raise the treadmill about halfway |
to the | vertical position. |
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2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to
the left. Raise the treadmill until the latch knob is aligned with the slot in the catch, and then slowly release the latch knob. Make sure that the pin on the latch knob is
inserted into the slot. Note: You may need to push the handrail to the side slightly.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 30° C (85°F).
1 |
2 |
Slot |
Knob |
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor-
age position as described above.Make sure that the pin on the latch knob is inserted into the slot in the catch.
1.Hold the handrails as shown and place one foot against a wheel. Do not hold or push on the book holder, or the book holder may be damaged.
2.Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. | Never |
move the treadmill without tipping it back. To reduce |
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the risk of injury, use extreme caution while moving |
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the treadmill. Do not attempt to move the treadmill |
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over an uneven surface. |
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3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.
Book Holder
Base
Front Wheels
HOW TO LOWER THE TREADMILL FOR USE
1.Refer to drawing 2 above. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob. Note: You may need to
push the handrail to the side slightly.
2.Refer to drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.
CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight.
