HOW TO USE THE EXERCISE CYCLE
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exercise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest position. To adjust the seat, pull the seat knob and slide the seat carriage to the desired position. Release the seat knob and slide the seat carriage back and forth slightly until it locks into position.
Seat |
Carriage |
Seat |
Knob |
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first pull the ends of the straps off the tabs on the pedals. Adjust the straps to the desired positions and press the ends of the straps back onto the tabs.
Strap |
Tab |
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