Maintenance and TROUBLE-SHOOTING

Inspect and tighten all parts of the recumbent cycle regularly. To clean the recumbent cycle, use a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

TIGHTENING THE PEDALS

For best performance, the pedals must be kept prop- erly tightened. Regularly tighten both pedals.

BATTERY REPLACEMENT

If the console does not function properly, the batteries should be replaced. To replace the batteries, refer to HOW TO INSTALL BATTERIES on page 9.

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the reed switch should be adjusted. In order to adjust the reed switch, the Left Side Shield (4) must be removed.

	21
	62
	40	19
		19
	62	4
	62	62
		62
		21

Using an adjustable wrench, turn the Left Pedal (40) clockwise and remove it from the Crank (19). Next, remove the two M4 x 16mm Screws (21) and the five M4 x 38mm Screws (62) from the Left Side Shield (4). Make sure that the left arm of the Crank is in the posi- tion shown above and carefully slide the Left Side Shield forward off the arm of the Crank.

remove the M4 x 16mm Screw (21). Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw. Turn the Crank for a moment. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the left side shield and the pedal.

HOW TO ADJUST THE BELT

The recumbent cycle features a precision belt that must be kept properly adjusted. If the belt causes excessive noise or slips as you pedal, the belt should be checked. To do this, the side shields must first be removed. Refer to the instructions at the left and remove the left side shield. Remove the right side shield in the same way.

	Press down on	68
	the center of	68
	the center of
	the Belt (68)
	between the
	front and rear
	pulleys. There
	should be	70
	from 1/4Ó to
	1Ó of vertical	56
	movement in	56
	movement in	67
	the center of	67
	the center of
	the Belt.

If the Belt (68) is properly adjusted, reattach the side shields and pedals. If the Belt needs to be adjusted, loosen the M8 Nylon Locknut (56) on each side of the Flywheel (70). To tighten the Belt, turn the two Adjustment Nuts (67) clockwise; to loosen the Belt, turn the Nuts counterclockwise. Make sure that the Flywheel is straight and tighten the M8 Nylon Locknuts (56). Reattach the side shields and pedals.

PULSE SENSOR TROUBLE-SHOOTING

¥	Avoid moving your hands while using the pulse sen-
	sor. Excessive movement may interfere with heart
	rate readings.
¥	Do not hold the metal contacts too tightly; doing so
	may interfere with heart rate readings.

Next, locate the Reed Switch (18). Turn the Crank

(19)until the Magnet (31) is aligned with the Reed Switch. Loosen but do not

31	21
31
	18
	19
	Front View

¥	For the most accurate heart rate reading, hold the
	metal contacts for about 15 seconds.
¥	For optimal performance of the pulse sensor, keep
	the metal contacts clean. The contacts can be
	cleaned with a soft clothÑnever use alcohol,
	abrasives, or chemicals.

PFEX38491 specifications

The ProForm PFEX38491 is a high-quality exercise bike designed to cater to fitness enthusiasts of all levels. This model is engineered for performance and includes a range of features that elevate the indoor cycling experience.

One standout characteristic of the PFEX38491 is its adjustable resistance system, which allows users to modify the intensity of their workouts easily. The 18 resistance levels provide ample options for both beginners and advanced cyclists looking to challenge themselves. This variability ensures that workouts can be tailored to individual fitness goals, promoting continuous improvement.

Another significant feature of the ProForm PFEX38491 is its comfortable design. The bike is equipped with an adjustable seat that enables users to find their ideal riding position, enhancing comfort during longer workouts. Additionally, the ergonomic handlebars offer multiple grip positions, allowing for varied riding postures and contributing to a more enjoyable fitness routine.

The ProForm PFEX38491 also incorporates advanced technology to enhance user experience. Its built-in LCD display provides real-time metrics, such as speed, time, distance, and calories burned, allowing users to track their progress effectively. The console supports Bluetooth connectivity, enabling seamless synchronization with popular fitness apps. This feature helps users to monitor their performance trends over time and stay motivated on their fitness journey.

Moreover, the integrated speakers and audio port are perfect for music lovers, allowing users to connect their devices and enjoy their favorite tracks while exercising. This adds an extra layer of enjoyment to the workout, making it easier to stay engaged and push through challenging segments.

The ProForm PFEX38491 is also built with durability in mind. Its sturdy frame supports a weight capacity that accommodates a wide range of users, ensuring stability during intense rides. The compact design makes it suitable for home environments with limited space, providing the convenience of an effective workout without the need for a large footprint.

In summary, the ProForm PFEX38491 is a versatile exercise bike that combines comfort, adjustable features, and advanced technology to offer an exceptional indoor cycling experience. Whether you are just starting your fitness journey or are a seasoned athlete, this model is designed to help you achieve your goals while ensuring a smooth and enjoyable ride. The combination of its robust features makes it an excellent investment for anyone looking to enhance their fitness routine from home.

ProForm PFEX38491 user manual Maintenance and TROUBLE-SHOOTING

Models: PFEX38491