1.Carefully slide the Upright (6) onto the Frame (1).

Be careful to avoid pinching the wires. Loosely thread four M10 x 25mm Button Screws (71) with M10 Split Washers (17) through the Upright and into the Frame. Attach the top of the side shields with two M4 x 16mm Screws (21). Firmly tighten all four Button Screws in the following order: front, rear, and then sides.

2.While another person holds the Handlebar (16) near the Upright (6), route the Reed Switch Wire (18) up through the indicated hole in the Handlebar.

Attach the Handlebar (16) to the Upright (6) with two M10 x 25mm Button Screws (71) and two M10 Split Washers (17). Make sure that no wires are pinched between the Handlebar and the Upright.

Next, attach the Tension Control (22) to the Upright

(6)with an M4 x 16mm Screw (21).

3.The Console (9) requires two ÒAAÓ batteries (not included). Alkaline batteries are recommended. To install batteries, turn the console over and insert two batteries into the battery clip as shown in the inset drawing. Make sure that the negative ends of the batteries (marked ÒÑÓ) are touching the springs in the battery clip.

Attach the Console (9) to the Console Back (30) with four Console Screws (35), making sure that the indi- cated wires are extending from the Console Back (30). Be careful not to pinch the wires.

1

 

 

 

 

6

 

 

Front

Side

 

 

 

71

17

17

 

71

 

Side

 

Rear

 

 

 

 

 

 

21

 

21

 

1

 

2

 

 

 

 

18

16

 

 

 

Hole

6

 

 

 

 

22

 

 

 

21

 

71

 

 

17

 

 

 

3

 

Batteries

 

9

 

 

 

 

Battery

 

30

 

Clip

 

 

 

 

Wires

 

 

 

 

35

 

5

Page 5
Image 5
ProForm PFEX38491 user manual Carefully slide the Upright 6 onto the Frame

PFEX38491 specifications

The ProForm PFEX38491 is a high-quality exercise bike designed to cater to fitness enthusiasts of all levels. This model is engineered for performance and includes a range of features that elevate the indoor cycling experience.

One standout characteristic of the PFEX38491 is its adjustable resistance system, which allows users to modify the intensity of their workouts easily. The 18 resistance levels provide ample options for both beginners and advanced cyclists looking to challenge themselves. This variability ensures that workouts can be tailored to individual fitness goals, promoting continuous improvement.

Another significant feature of the ProForm PFEX38491 is its comfortable design. The bike is equipped with an adjustable seat that enables users to find their ideal riding position, enhancing comfort during longer workouts. Additionally, the ergonomic handlebars offer multiple grip positions, allowing for varied riding postures and contributing to a more enjoyable fitness routine.

The ProForm PFEX38491 also incorporates advanced technology to enhance user experience. Its built-in LCD display provides real-time metrics, such as speed, time, distance, and calories burned, allowing users to track their progress effectively. The console supports Bluetooth connectivity, enabling seamless synchronization with popular fitness apps. This feature helps users to monitor their performance trends over time and stay motivated on their fitness journey.

Moreover, the integrated speakers and audio port are perfect for music lovers, allowing users to connect their devices and enjoy their favorite tracks while exercising. This adds an extra layer of enjoyment to the workout, making it easier to stay engaged and push through challenging segments.

The ProForm PFEX38491 is also built with durability in mind. Its sturdy frame supports a weight capacity that accommodates a wide range of users, ensuring stability during intense rides. The compact design makes it suitable for home environments with limited space, providing the convenience of an effective workout without the need for a large footprint.

In summary, the ProForm PFEX38491 is a versatile exercise bike that combines comfort, adjustable features, and advanced technology to offer an exceptional indoor cycling experience. Whether you are just starting your fitness journey or are a seasoned athlete, this model is designed to help you achieve your goals while ensuring a smooth and enjoyable ride. The combination of its robust features makes it an excellent investment for anyone looking to enhance their fitness routine from home.