BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM¨ 970R recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The PROFORM¨ 970R offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the PROFORM¨ 970R. If you have additional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFEX38491. The serial number can be found on a decal attached to the recumbent cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Handlebar

Console

Pulse Sensor

Resistance Knob

FRONT

Backrest

Pedal Strap

Seat

Pedal

REAR

Wheel

Seat Knob

RIGHT SIDE

3

Page 3
Image 3
ProForm PFEX38491 user manual Before YOU Begin, Front, Rear, Right Side

PFEX38491 specifications

The ProForm PFEX38491 is a high-quality exercise bike designed to cater to fitness enthusiasts of all levels. This model is engineered for performance and includes a range of features that elevate the indoor cycling experience.

One standout characteristic of the PFEX38491 is its adjustable resistance system, which allows users to modify the intensity of their workouts easily. The 18 resistance levels provide ample options for both beginners and advanced cyclists looking to challenge themselves. This variability ensures that workouts can be tailored to individual fitness goals, promoting continuous improvement.

Another significant feature of the ProForm PFEX38491 is its comfortable design. The bike is equipped with an adjustable seat that enables users to find their ideal riding position, enhancing comfort during longer workouts. Additionally, the ergonomic handlebars offer multiple grip positions, allowing for varied riding postures and contributing to a more enjoyable fitness routine.

The ProForm PFEX38491 also incorporates advanced technology to enhance user experience. Its built-in LCD display provides real-time metrics, such as speed, time, distance, and calories burned, allowing users to track their progress effectively. The console supports Bluetooth connectivity, enabling seamless synchronization with popular fitness apps. This feature helps users to monitor their performance trends over time and stay motivated on their fitness journey.

Moreover, the integrated speakers and audio port are perfect for music lovers, allowing users to connect their devices and enjoy their favorite tracks while exercising. This adds an extra layer of enjoyment to the workout, making it easier to stay engaged and push through challenging segments.

The ProForm PFEX38491 is also built with durability in mind. Its sturdy frame supports a weight capacity that accommodates a wide range of users, ensuring stability during intense rides. The compact design makes it suitable for home environments with limited space, providing the convenience of an effective workout without the need for a large footprint.

In summary, the ProForm PFEX38491 is a versatile exercise bike that combines comfort, adjustable features, and advanced technology to offer an exceptional indoor cycling experience. Whether you are just starting your fitness journey or are a seasoned athlete, this model is designed to help you achieve your goals while ensuring a smooth and enjoyable ride. The combination of its robust features makes it an excellent investment for anyone looking to enhance their fitness routine from home.