HOW TO USE THE REMOTE CONTROL

The first time you use the remote control, insert batteries (see HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL at the right).

Next, stand on the treadmill and hold the remote control near the television. Point the remote control directly at the television.

Press the Power button (). After a few moments, the television will turn on or turn off.

Press the volume (Vol) increase or decrease button to adjust the TV volume.

Press the Mute button to turn on or turn off the sound.

Press the numbered channel buttons and the dash button (–) or the Channel (CH) increase or decrease button to select a channel.

Press the return button () to view the previous channel.

Press the Menu button to view the main menu or to view a previous menu. See pages 35 and 36 for infor- mation about the menu.

Press the arrow keys to navigate in the menu. Press the OK/Enter button to make a selection in the menu.

Press the Exit button to exit any menu.

Press the List button to view a list of channels. If you have labeled any channels, the menu will also show the channel label. See page 35 for information about labeling channels.

Press the EPG button to view the electronic program guide. Note: The electronic program guide is only avail- able when viewing ATSC digital television.

Press the Display button to view information about the current program and the broadcast or cable signal.

Press the CC button repeatedly to turn on or turn off closed captioning. See step 6 on page 36 to adjust closed captioning settings.

Press the Source button repeatedly to select the input source. Select TV for cable or antenna input, AV for a device connected to the TV with an AV cable, or HDMI for a device connected with an HDMI cable.

Press the MTS button repeatedly to select English or Spanish as the audio setting language.

Press the Aspect button repeatedly to select normal, wide, cinema, or zoom image as the display format.

Press the V-Chip button to adjust parental control settings.

Press the Fav button to select the Favorite List of channels. See step 4 on page 35 to create a favorite channels list.

HOW TO REPLACE THE BATTERIES IN THE REMOTE CONTROL

To replace the batteries, first locate the battery cover on the back of the remote control. Push down on the clip on the battery cover and pull off the battery cover.

Next, remove the old batteries from the remote control, and insert two new AAA batteries. Make sure to insert the batteries as shown in the drawing. Then, press the battery cover onto the remote control.

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ProForm PFTL20511.0 user manual HOW to USE the Remote Control, HOW to Replace the Batteries in the Remote Control